309445 phase south beach poached eggs tomatoes scal Recipes

italian sausage, green peppers, onion, eggs, parmesan cheese

eggs, beaten, canola oil , plus, canola oil, sugar-free syrup (i use sugar-free maple), water, vanilla, ground flax seeds (flaxmeal), baking soda, baking powder, cinnamon, salt

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

vegetable oil, onions, finely chopped, garlic, minced, ginger, minced, ground coriander, cumin seed, black pepper, red lentil, rinsed, chopped tomatoes, vegetable stock, coconut milk, salt, chili flakes, eggs, poached

poached eggs, salt for every quart of water, white wine vinegar for every quart of water, eggs , as many as needed, clarified butter, unsalted butter - makes 1 cup clarified butter, hollandaise sauce, cold water, champagne vinegar, lemon juice, salt, egg yolks , stirred together, clarified butter , just barely warmed, chopped tarragon leaves, tabasco, shredded potato pancake, russet potatoes , scrubbed and peeled, egg, all purpose flour, juice 1/4 lemon, unsalted butter, softened, salt and freshly ground black pepper, up to 1 cup clarified butter or neutral oil such as grape seed, corn, or canola, smoked salmon benedict, hollandaise sauce, butter, softened, potato pancakes, poached eggs, smoked salmon, sliced chives, freshly group black pepper

olive oil, onion, finely chopped, garlic cloves, coarsely chopped, jalapenos, seeded, finely chopped, chickpeas, drained, hungarian sweet paprika, ground cumin, whole peeled tomatoes , crushed by hand, juices reserved, kosher salt and freshly ground black pepper, coarsely crumbled feta, eggs, chopped flat-leaf parsley, chopped fresh cilantro, warm pita bread

wide) portabella mushroom caps , stems discarded, tomatoes , halved lengthwise, olive oil, salt, black pepper, distilled white vinegar, eggs, balsamic vinegar, fontina cheese, chopped fresh chives

skim milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant coffee, vanilla extract

baking apple, peeled, cored, and cut into bite-size pieces, water, sugar substitute, almond extract, egg whites, sliced almonds, toasted (optional)

ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds

egg substitute, artificial sweetener, vanilla, evaporated skim milk, half & half light cream, brandy extract, nutmeg

eggs, cream of tartar, salt, vanilla extract, lemon extract, granulated sugar substitute, whole wheat pastry flour, fat-free whipped topping or 2 cups light whipped topping

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil

extra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper

distilled white vinegar, tomatoes, coarsely chopped, garlic cloves, coarsely chopped, fresh green serrano chile, coarsely chopped, salt , or to taste, sugar , or to taste, water, olive oil, chopped fresh cilantro plus additional for sprinkling, thick) slices of baguette, eggs

extra-virgin olive oil, cubes day-old italian bread (crusts removed ), kosher salt and freshly ground black pepper, thick-cut lean bacon, cut into 1/8-inch dice, minced onion, garlic clove, minced, crushed red pepper flakes, tomatoes , with their juice, eggs, minced fresh flat-leaf parsley, freshly grated parmigiano-reggiano cheese