22151 peter added sodium Recipes

russet potatoes, peeled and halved, butter , cut into cubes, cream cheese, cut into cubes and softened, sour cream, hidden valley dry ranch dressing mix (start with 1/2 package adding in more to taste), milk (optional and as needed for extra creaminess, or use whipping cream) (optional)

lean ground beef, pasta sauce, no-salt-added tomato sauce, uncooked lasagna noodles, alfredo sauce, shredded mozzarella cheese (12 oz.), grated parmesan cheese

nonfat plain yogurt, fresh blueberries, all-bran cereal (i like the added fiber kind), splenda sugar substitute , to taste (optional), cinnamon , to taste (optional)

rib eye steaks, kosher salt, olive oil , for rubbing, shallots, minced, unsalted butter, pinot noir wine or 2 cups shiraz wine or 2 cups merlot or 2 cups marsala, dozen cherries, pitted and cut in half, blueberries, no-sugar-added strawberry preserves, brewed coffee, chicken stock, yukon gold potatoes, peeled and quartered, scallion, white and tender green, cut into 1/2 -inch pieces, butter, mascarpone cheese, whole milk, black truffle oil (optional but makes a big difference., optional ) (optional) or 2 tsp white truffle oil (optional but makes a big difference.) (optional)

spaghetti (or gluten free pasta), basil (fresh chopped ), olive oil, brown onion (large, finely chopped ), celery ribs (finely chopped ), carrots (finely chopped ), garlic cloves (minced ), beef mince (extra lean), tomatoes (canned, chopped , no added extra salt), water (1/2 cup), zucchini (large, finely chopped ), head of broccoli (1 small, cut into small florets ), ground black pepper (to taste)

butter , this is 3 tbsp of melted , i would say that you could get away with 2 1/2 tbsp melted (50 g), eggs , if your are very large i would recommend that you only use 1 egg, sugar (85 g), sweetened coconut, lime peel (or lemon peel, i used 1 tbsp and added an extra tbsp of coconut), bittersweet chocolate (or your preferred chocolate type)

olive oil, mushrooms, chopped fine, onion, chopped fine, bell pepper, chopped fine, celery, chopped fine, carrot, chopped fine, garlic, minced, ground turkey breast, ketchup, red wine vinegar, worcestershire sauce, dried oregano, no-salt-added tomato sauce, sugar (optional), salt, black pepper, hot sauce

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

ground chicken (2 20 oz. packages.) or 2 1/2 lbs ground turkey (2 20 oz. packages.), no-salt-added vegetables, raw brown rice, fresh parsley

granny smith apples or 3 other tart apples, cored and chopped into chunks, fuji apples, cored and chopped into chunks, mcintosh apples, cored and chopped into chunks, lemon juice, lemon , zest of, organic no-sugar-added cranberry juice, vanilla bean, star anise (optional)

hard pretzel (1 lb box large type pretzels), garlic powder, hidden valley original ranch dressing, oil, yellow mustard, warmed (or 2bleu s sweet mustard sauce for pretzels and more! for an added treat)

vegetable oil or 2 oz butter, carrots, peeled and sliced, red onion, peeled and chopped, coriander seed, crushed, coriander, ground, mace, brown sugar, salt (to taste), pepper (to taste), lemon juice, vegetable stock (not all added at once), pearl barley, heavy cream (optional), cilantro, chopped (to garnish )

peach nectar, well-chilled, sparkling grape juice, white , no-sugar-added, well-chilled, lime twist

old fashioned oats, all-purpose flour, sugar, cinnamon, baking powder, salt, pure vanilla extract, balance trans-fat free margarine, chilled, no-sugar-added blueberry spread, spinach , puree

boneless chicken breasts, cut into chunks, olive oil, sun-dried tomatoes or 1/2 fresh tomato, chopped, basil, crumbled bacon, mushroom, sliced, no-salt-added tomato sauce, half-and-half, grated parmesan cheese, garlic, minced, cooked pasta

chicken stock, dry lentils, tomatoes, peeled, quartered, garlic cloves, chopped, onions, butter, salt, black pepper, ground cumin, lemon wedge

no-added-salt tomato paste, dry red wine, water, garlic, minced, dried basil leaves, dried oregano, salt, ground turkey, oatmeal, liquid egg substitute, shredded zucchini

water, grain white rice, bay leaves, linguica sausage (or the turkey sausage equivalent), tomato paste (no salt added preferred), lima beans (from the freezer section), onion, chopped, garlic, minced, white pepper, olive oil