2642 pete own southwest Recipes

  • Southwest Rice and Corn Pilaf
    vegetable oil, red onion, chopped and
    12 More
    vegetable oil, red onion, chopped, garlic clove, finely chopped, chili powder, ground cumin, dried oregano, grain white rice, uncooked, chicken broth (may use vegetable broth), diced tomatoes, undrained, green chilies, drained, frozen corn, tabasco sauce, cilantro, chopped, scallion, thinly sliced
    40 min, 14 ingredients
  • Southwest Shepherd's Pie  (Low Fat)
    onion, chopped, garlic cloves, minced, carrot, shredded and
    19 More
    onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)
    1 hour 35 min, 22 ingredients
  • Southwest Skillet Corn
    sweet red pepper, chopped and
    5 More
    sweet red pepper, chopped, jalapeno pepper, seeded and chopped, butter or 1 tbsp margarine, ground cumin, frozen corn, thawed, fresh cilantro or 1/3 cup parsley, chopped
    25 min, 6 ingredients
  • Southwest Vegetable Soup
    vegetable broth, petite diced tomatoes, undrained, water and
    9 More
    vegetable broth, petite diced tomatoes, undrained, water, ranch style bean, undrained, corn, drain, green beans, drain, chopped green chilies, undrained, chopped onion, tomato sauce, corn tortillas, minced (i use scissors to cut mine very tiny), chili powder (to taste), garlic powder
    1 hour , 12 ingredients
  • Southwest Pizza Bagels
    whole grain bagels, split, chopped mild green chilies and
    4 More
    whole grain bagels, split, chopped mild green chilies, fat free cream cheese, pizza sauce, mild salsa, shredded mozzarella cheese (low-fat is okay) or 1 cup monterey jack cheese (low-fat is okay)
    13 min, 6 ingredients
  • Southwest Chicken Pasta
    salt, penne pasta and
    8 More
    salt, penne pasta, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, dried oregano, red bell peppers , cut into thin strips, olive oil, salsa (about 2 cups at your desired spice level), sour cream, fresh cilantro, chopped (optional), cheddar cheese, shredded
    30 min, 10 ingredients
  • Southwest Breakfast Potatoes
    white potatoes , scrubbed clean and
    8 More
    white potatoes , scrubbed clean, olive oil or 1/3 cup vegetable oil, yellow onions or 1 large spanish onion, sliced into rings, mixed mushrooms, sliced, green onions, chopped with the green and white parts separated, spicy seasoning salt or 1 -2 tsp salt and pepper, to taste, avocados, diced, nondairy sour cream, to taste (try tofutti brand www.tofutti.com ), tabasco sauce or hot sauce, to taste
    1 hour , 9 ingredients
  • Southwest Chicken Lasagna
    lasagna noodles, eggs, curd cottage cheese and
    16 More
    lasagna noodles, eggs, curd cottage cheese, chopped parsley (optional), green chili peppers, chopped, jalapeno pepper (just enough to give a zip, chopped), garlic cloves, minced, chopped onion, red pepper, chopped, green pepper, chopped, tomato sauce, enchilada sauce, chili powder, cumin, black pepper, chicken breasts, cooked and cut up into bite-sized pieces, shredded sharp cheddar cheese, shredded mozzarella cheese or 8 oz monterey jack cheese, red peppers (optional) or yellow pepper, cut in rings sliced thin (optional)
    1 hour 55 min, 19 ingredients
  • Southwest roll-ups
    salsa, jalapeno pepper, seeded, garlic, chopped onions and
    8 More
    salsa, jalapeno pepper, seeded, garlic, chopped onions, refried beans, ground cumin, chopped fresh cilantro , , optional, cubed, cooked chicken, shredded cheddar cheese, , divided, flour tortillas, sour cream (optional), salsa (optional)
    35 min, 12 ingredients
  • Southwest Baked Fish Fillets (Ww 3 Points)
    fat-free italian salad dressing, canned diced tomatoes and
    2 More
    fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish
    15 min, 4 ingredients
  • Southwest Breakfast Casserole
    white bread, crust removed, pork sausage and
    7 More
    white bread, crust removed, pork sausage, colby or 4 cups monterey jack cheese, eggs, diced green chilies, salt, dry mustard, half-and-half, butter or margarine, softened
    45 min, 9 ingredients
  • Southwest Sonoran Sunrise Breakfast Quiche
    vegetable oil cooking spray and
    9 More
    vegetable oil cooking spray, simply potatoes shredded hash browns, taco seasoning, bacon , cooked till crisp, drained, coarsely chopped, red pepper, cored, seeded, cut in 1/2 inch dice, fresh cilantro, chopped, scallions, cut in 1/4 inch slices, white and green, goat cheese, crumbled, kraft mexican style finely shredded four cheese, extra large eggs, beaten
    1 hour 10 min, 10 ingredients
  • Southwest Stroganoff Southwest Stroganoff
    lean hamburger, water, salsa, uncooked pasta and
    1 More
    lean hamburger, water, salsa, uncooked pasta, fat free sour cream
    25 min, 5 ingredients
  • Southwest Chicken Roll Ups Southwest Chicken Roll Ups
    cream cheese, boneless skinless chicken breasts, bacon and
    7 More
    cream cheese, boneless skinless chicken breasts, bacon, green chilies (chopped ), cream of chicken soup, mayonnaise, milk, red pepper flakes, lemon juice, salt & pepper
    1 hour 15 min, 10 ingredients
  • Southwest Chili Casserole Southwest Chili Casserole
    lean ground beef, onion, chopped, chili powder and
    5 More
    lean ground beef, onion, chopped, chili powder, diced tomatoes, drained, chopped green chilies, drained, corn, drained, flour tortillas, cheddar cheese, grated or shreds (1 cup)
    43 min, 8 ingredients
  • Southwest Potato Latkes Southwest Potato Latkes
    simply potatoes shredded hash browns, eggs, grated onion and
    8 More
    simply potatoes shredded hash browns, eggs, grated onion, red bell pepper, finely chopped, taco seasoning , plus, taco seasoning (or more to taste), flour, salt, sour cream, green onions, chopped (to garnish ), vegetable oil
    40 min, 11 ingredients
  • Southwest Beef Shells Southwest Beef Shells
    ground beef round, vegetable oil, fresh cilantro, chopped and
    5 More
    ground beef round, vegetable oil, fresh cilantro, chopped, salt, black pepper, monterey jack cheese, shredded, picante sauce, mild, jumbo pasta shells
    50 min, 8 ingredients
  • Southwest Black Bean and Rice (Crock-Pot) Southwest Black Bean and Rice (Crock-Pot)
    dried black beans, brown rice, red onion (chopped ) and
    7 More
    dried black beans, brown rice, red onion (chopped ), jalapeno peppers (seeded and chopped ), water, lime juice (or lemon), cilantro (chopped ), diced tomatoes with green chilies, frozen corn, four-cheese mexican blend cheese
    9 hour , 10 ingredients




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