136 persian ground Recipes

carrots , coarsly grated, apples, peeled and coarsly grated, almonds, toasted and chopped, olive oil, lemon juice, ground cumin, ground cinnamon, sugar

onions, chopped (about 4 cups), vegetable oil, boneless beef chuck, cut into 3/4-inch cubes, crumbled saffron threads, turmeric, water, crushed tomatoes, dried yellow split peas , picked over and rinsed, tomato paste (preferably turkish ), dried omani lemons (optional), pierced in several places with a small sharp knife, ground cinnamon, ground allspice, fresh key lime or lemon juice, accompaniments: cooked basmati rice ; radishes; fresh mint and basil leaves

canola oil, sugar (regular white works too!), eggs (may use egg replacer), iranian rose water, rice flour, baking powder (make sure gluten-free if on gf diet), ground cardamom, ground roasted pistachio nuts (to garnish ) or poppy seed (to garnish)

fresh ground turkey (1 lb.), sized red potatoes, sized onion, turmeric, cumin, cinnamon (yes, cinnamon. this takes away the stink of most meats ), salt, egg (if necessary), grapeseed oil

water, uncooked long-grain white rice, vegetable oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh or frozen fava beans, ground turmeric to taste, ground cinnamon to taste, salt, pepper

water, fresh spinach, chopped, butter, chopped sweet onion, garlic clove, minced, salt, plain fat-free organic yogurt (such as stonyfield farm), freshly ground black pepper, ground cinnamon

zucchini (6 oz each), kosher salt, divided, black pepper, divided, olive oil, divided, jasmine rice, cardamom pods, cinnamon stick, ground cumin, ground red pepper, water, dried apricots, coarsely chopped (about 1/3 cup), grated orange rind, fresh lemon juice, fresh orange juice, chopped shelled dry-roasted , unsalted pistachios, chopped fresh dill, chopped fresh flat-leaf parsley, goat cheese, crumbled (about 1/4 cup), no-salt-added chickpeas, rinsed and drained

water, granulated sugar, powdered saffron, rose water, ground cardamom, whole wheat flour, butter, oil, pistachios, almonds

potato, lean ground beef (or lamb), onion, minced, salt, pepper, eggs, saffron (optional), turmeric (optional), breadcrumbs, oil (for frying )

olive oil or 2 tbsp sunflower oil, leeks, finely chopped, fresh spinach, washed and chopped or 5 oz thawed frozen chopped spinach, squeezed dry, eggs, scallions, finely chopped, fresh parsley, fine chopped, fresh cilantro, chopped, fresh tarragon, chopped or 1/2 tsp dried tarragon, fresh chives, chopped, fresh dill, chopped or 1/4 tsp dried dill, fresh mint, chopped, walnuts or 1/3 cup pecans, chopped, pine nuts, sea salt, ground black pepper

chicken breasts (with bone and skin ), celery rib, thyme, parsley, bay leaf, peppercorn (cracked ), juniper berries, mashed, walnuts (ground ), lemons , juice of, salt, cinnamon, pomegranate juice (i use a brand called p.o.m.), unsalted butter, onions, finely diced, sugar, water

cauliflower, blanched, carrot sticks, blanched, celery, sliced, apple cider vinegar, garlic cloves, minced, salt, ground ginger

flour tortillas, fresh cilantro, fresh parsley, red onions, garlic cloves, frozen green peas, russet potatoes, ground turkey, olive oil, canola oil, turmeric, dried mint, cayenne pepper, salt and pepper

olive oil, onion, finely chopped, skinless, boneless chicken breast halves, ground walnuts, pomegranate paste or syrup

onions, thinly sliced, onion, grated, ground turkey, salt, freshly ground black pepper, cinnamon, parsley, chopped, extra virgin olive oil, turmeric, yellow split peas, water, scallions, chopped, beet leaves, chopped, fresh mint, cilantro, chopped, dried prunes, chopped, dried apricots, brown rice, chopped hazelnuts, sugar, red wine vinegar, onion, sliced thinly, garlic, crushed, extra virgin olive oil, dried mint , crushed, turmeric

walnuts, toasted, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, pomegranate juice, tomato paste, sugar, saffron threads, crushed, ground cinnamon, cilantro sprigs (optional)

pitted dates, finely chopped, walnuts, chopped, grated lemon peel, lemon juice, ground cardamom, dark brown sugar, ground cinnamon, refrigerated cinnamon rolls with icing (5 rolls), honey

ground beef or 1 lb lamb, onion, grated, breadcrumbs or 1/4 cup white flour, egg, slightly beaten (optional), turmeric, salt, pepper, lemon juice (fresh is best )