65634 peppery panko crusted parmesan wings Recipes

egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish

all-purpose flour, chili powder, gray salt, fresh ground black pepper, eggs, well beaten, panko breadcrumbs , crispy breadcrumbs, petrale sole (8-12 fillets) or 1 lb other thin white fish fillet, cleaned, skinned (8-12 fillets), extra virgin olive oil, sliced garlic, serrano peppers or 1 jalapeno chile, thinly sliced, gray salt (optional), fresh ground black pepper (optional), fresh basil leaves, grated orange peel

asparagus, flour, panko breadcrumbs, eggs, salt and pepper, oil, for frying

tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt

mayonaisse, scallions,trimmed and finely chopped, tb white miso (or substitut tahini or soy sauce), chili-garlic sauce, toasted sesame oil, asparagus,trimmed, panko, sesame seeds

low-fat buttermilk, divided, paprika, divided, ground red pepper, divided, skinless, boneless chicken breast halves, each cut in half lengthwise, ears yellow corn with husks, chopped fresh flat-leaf parsley, fresh lemon juice, panko (japanese breadcrumbs), kosher salt, divided, center-cut bacon slices, chopped, olive oil, sliced green onions, bottled roasted red bell peppers, chopped (about 4 oz), bottled roasted red bell pepper liquid

egg whites, lightly beaten, panko (japanese breadcrumbs), cod fillets, kosher salt, divided, canola oil, grape tomatoes, quartered, vertically sliced vidalia or other sweet onion, fresh basil leaves, fresh lemon juice, freshly ground black pepper, creamy tomato soup, soba noodle salad

shelled cooked crab, diced celery, minced fresh chives, mayonnaise, egg, dijon mustard, hot sauce, panko (see notes ) or fine dried bread crumbs, fresh chives, rinsed and cut into 1-inch lengths

panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions

reduced-fat milk, eggs, lightly beaten, halibut fillets, cut into 20 (1-inch) strips, panko (japanese breadcrumbs), kosher salt, divided, freshly ground black pepper, divided, canola oil, divided, light sour cream, canola mayonnaise, chopped bread -and-butter pickles, minced capers

halibut , cheeks rinsed and dried on a paper towel, panko breadcrumbs, parmesan cheese, grated, lemon, salt & pepper, butter or 2 tbsp margarine or 2 tbsp olive oil

boneless skinless chicken breast halves, cut crosswise in half, egg, chopped fresh italian parsley, dijon mustard, dijon mustard, panko breadcrumbs (japanese breadcrumbs), olive oil, low sodium chicken broth, pure maple syrup, coarse grain mustard, coarse grain mustard, chilled unsalted butter or 1 tbsp dairy-free margarine

boneless chicken breasts, panko breadcrumbs, korean red pepper flakes (very hot ), parsley, leaves only, chopped, all-purpose flour, whole eggs, beaten with, cold water, salt and pepper, canola oil, for frying, leaves red leaf lettuce, tomatoes, pain de campagne bread, jalapeno, chopped, serrano chili, chopped, dried thai chile, ground, korean red pepper flakes, fresh lemon juice, egg yolk, canola oil, sugar , to taste, salt and pepper, to taste

egg white, lightly beaten, panko breadcrumbs, shredded sweetened coconut (optional), canola oil, boneless skinless chicken breast halves, raisins, unsalted butter, dark brown sugar, dark rum, water

mild white fish (skin removed ) pacific cod, flounder are good choices, panko bread crumbs sushi chef makes the best, kosher salt, black pepper, whole egg, olive oil

thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

panko breadcrumbs, parmesan cheese (grated ), garlic powder, onion powder, salt, cayenne pepper, boneless skinless chicken breast halves, green onions (chopped ), light butter (smart balance), flour, skim milk, frozen spinach (drained and squeezed dry ), red bell pepper (finely diced )