133 peppers yogurt nuts Recipes
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chicken breast tenders (about 10) and10 Morechicken breast tenders (about 10), macadamia nuts , crushed into a course meal, plain yogurt, fresh lemon juice, seasoned salt, ground coriander, cayenne (ground red pepper), garlic clove, crushed and chopped, crushed unsweetened pineapple, drained, ground ginger35 min, 11 ingredients
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onion, chopped, ginger, peeled, garlic cloves and14 Moreonion, chopped, ginger, peeled, garlic cloves, green chilies (seranno), ground coriander, ground cumin, ground cinnamon, ground cardamom, oil or 3 tbsp ghee, assorted vegetables , such as bell pepper, asparagus, mushrooms, zucchini, potato, salt, plain yogurt, water, cashew nuts, pine nuts (optional. you can use all cashews ), chopped fresh cilantro1 hour , 17 ingredients
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pine nuts, chili powder, ground cumin, green onion and7 Morepine nuts, chili powder, ground cumin, green onion, garlic, peeled, fresh cilantro, chopped, pickled jalapeno pepper, chopped (or less , to taste), cream cheese, softened, plain goat cheese, sour cream or 1/4 cup plain yogurt, lime juice24 hour , 11 ingredients
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lean lamb (1-1/2 inch cubes , beef can be substituted) and16 Morelean lamb (1-1/2 inch cubes , beef can be substituted), clarified butter (use samna or ghee if available, or make your , see note), salt, pepper, onion, finely chopped, plain greek yogurt, egg white, pepper, coriander (see spices note below), cumin, paprika, cardamom, whole blanched almond, pine nuts, loaves pita bread (khubz, arabic pita-type bread is used in jordan), rice , raw measure, cooked (jasmine medium grain or basmati is good), parsley or chives, chopped for garnish17 min, 17 ingredients
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phyllo pastry, melted butter and10 Morephyllo pastry, melted butter, spinach, washed, dried and finely chopped, feta cheese, chopped into cubes, onion, finely chopped, eggs, beaten, cottage cheese (to stretch it out, extra flavor, etc.) or 1 pint plain yogurt (to stretch it out, extra flavor, etc.), sesame seeds (for sprinkling ), fresh ground black pepper, crushed garlic, ground nutmeg, toasted pine nuts1 hour 15 min, 12 ingredients
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canola oil, chopped onion, minced fresh garlic and12 Morecanola oil, chopped onion, minced fresh garlic, ground cinnamon, kosher salt, freshly ground black pepper, lean ground lamb, chopped fresh parsley, chopped tomato, chopped cucumber, plain fat-free greek yogurt, red pepper hummus (such as tribe), boston lettuce leaves, torn mint leaves, pine nuts, toasted15 ingredients
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Arugula Lasagne
lasagna sheets and9 Morelasagna sheets, ricotta cheese (you can use light if prefered), roquefort cheese (also can be replaced by light cream cheese), cream (or plain yogurt), ground pepper, nutmeg, arugula (clean and finely chopped), parmesan cheese (finely grated ), egg yolks, nuts (chopped roughly )50 min, 10 ingredients -
Cashew Shrimp Curry
shrimp, raw and peeled, curry powder, ground cinnamon and11 Moreshrimp, raw and peeled, curry powder, ground cinnamon, olive oil, divided use, scallion, chopped, shiitake mushroom, water chestnuts, sliced, fresh cilantro, coarsely chopped (may substitute with parsley), chicken broth or 1 cup vegetable broth, plain yogurt (whole milk), sea salt (to taste), fresh ground black pepper, cooked rice, cashew nuts, whole for garnish20 min, 14 ingredients -
Stuffed Grape Leaves
plain low-fat yogurt and16 Moreplain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray17 ingredients -
Mansaaf (Spiced Lamb)
lamb shoulder , on the bone cut into 6 even sized pieces ... and12 Morelamb shoulder , on the bone cut into 6 even sized pieces (this is preferred but if you can tsp get it, 6 large pieces of lamb will do), water, salt and pepper, clarified butter, pine nuts (optional), yellow onion, chopped, turmeric, ground allspice, cinnamon or 1 piece cassia, full fat yogurt (skim and fat free wont work, they ll come out too thin), egg white , beaten till frothy, cornflour, salt2 hour 20 min, 13 ingredients -
Creamy Pesto - Low Fat
fresh basil leaves and8 Morefresh basil leaves, fresh parsley (you could use all basil if you like), parmesan cheese, pine nuts, nonfat yogurt, garlic cloves, smashed (or 1 large), olive oil, pepper (to taste), salt (optional)10 min, 9 ingredients -
Chicken Pistachio Balls
ground chicken or 1/2 lb ground turkey and14 Moreground chicken or 1/2 lb ground turkey, pistachio nut, chopped, breadcrumbs, lemon , zest of, grated, ground coriander, mint, chopped, salt, pepper, egg, beaten, flour, low-fat plain yogurt, mango chutney, lemon juice, salt, pepper , to taste25 min, 15 ingredients -
Lentil Stuffed Pepppers
red bell peppers, red lentils, olive oil and10 Morered bell peppers, red lentils, olive oil, white onion finely chopped, garlic cloves crushed, freshly chopped thyme, spinach shredded, freshly grated nutmeg, cashew nuts finely chopped, pitted prunes chopped, yogurt, salt, freshly ground pepper40 min, 13 ingredients -
Curried Pasta with Apple
tricolored rotini, plain fat-free yogurt, light mayonnaise and11 Moretricolored rotini, plain fat-free yogurt, light mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, ground black pepper, granny smith apple, diced, dried cherries or sweetened dried cranberries, green onions, thinly sliced, carrots, grated, soy nuts * or slivered almonds, toasted14 ingredients
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