354113 peppers stuffed with broccoli beans and rice Recipes

rice, raw, water, olive oil, red kidney beans, drained & rinsed, onion, chopped, garlic cloves, chopped, green pepper, chopped, stalks celery, chopped, salsa, cumin, piri-piri , sauce or 3 dashes your favorite hot sauce, honey (optional) or 1 tbsp brown sugar (optional), salt

tomatoes, salt, chopped onion, butter, divided, cooked rice, grated parmesan cheese, minced fresh parsley, minced fresh basil or 1 tsp dried basil, garlic salt

red peppers (capsicum), short-grain rice, olive oil, red onion, finely chopped, garlic cloves, crushed, tomato, chopped, grated cheddar cheese, grated parmesan cheese, chopped fresh basil, chopped parsley, salt, fresh ground black pepper

green peppers, ground beef, cooked rice, chopped onion, chopped celery, diced tomato, minced garlic, salt, pepper, tomato soup, basil

pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice

lean ground beef, onion, chopped, cabbage, chopped, green pepper, chopped, uncooked instant rice, water, tomato paste, diced tomatoes, undrained, ketchup, vinegar, sugar (optional), worcestershire sauce, salt, pepper, garlic powder

cooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)

head cabbage, butter, onion, garlic, minced, tomato sauce, water, allspice, salt and pepper, brown sugar, cooked rice, ground beef

ground beef, chopped onion, coleslaw mix, green pepper, chopped, uncooked instant rice, water, beef bouillon cubes, tomato paste, diced tomatoes, undrained, worcestershire sauce, salt, pepper, garlic powder

tomatoes, fresh spinach, steamed with moisture taken out, garlic clove, minced, pine nuts, basil, salt, pepper, parmesan cheese, cooked rice, butter

lean ground beef, cooked and crumbled, tomato juice, crushed tomatoes, diced tomatoes, chopped onions, chopped green bell peppers, uncooked long grain rice, salt and pepper

firm tomatoes, minced chicken, chopped onion, red pepper, finely chopped, cooked rice, bouillon, rosemary, finely chopped, salt and black pepper, crumbed feta cheese

green peppers, browned hamburger, cooked rice (or bread crumbs), salt, egg , slighly beaten, minced onions, tomato bisque soup

red onion, chopped, white onion, chopped, canola oil, garlic cloves, sliced, jalapeno, seeded and diced, diced green chilies, chipotle chile in adobo, sliced, ground cumin, black beans, drained, rinsed , and lightly smashed, frozen corn kernels, purchased green enchilada sauce, lime , juice of, salt, spinach tortillas or 8 (8 inch) whole wheat tortillas, shredded mexican blend cheese, divided, egg, lightly beaten with 1 tbsp water, pico de gallo, sour cream

regegular stewed tomatoes, olive oil, cider vinegar, dried marjoram leaves, thyme leaves or dried thyme, salt, drops hot pepper sauce, cooked brown rice, kidney beans, sliced thin green onions, celery stock diced

green beans-drained, bread crumbs, grated cheese , ramano parmisian whatever you like., minced garlic- but i have used garlic salt in a pinch, olive oil

broccoli cheddar rice and sauce mix, frozen mixed vegetables, cubed cooked chicken

diced tomatoes, tomato soup, ground beef, brown sugar, beef bouillon cubes, pepper, salt, cooked spanish rice, green peppers, water