47 peppers couscous turkey Recipes

peanut oil, crushed red pepper flakes, onion, chopped, red peppers or 1 green pepper, chopped, garlic, chopped, ground ginger, chili powder, ground cumin, sweet potatoes, peeled & cut into 1 inch chunks, tomato paste, salt & pepper, peanut oil (optional), ground beef or 1 lb ground turkey (optional), zucchini, trimmed and sliced, smooth peanut butter, hot cooked rice or couscous (optional)

olive oil, ground turkey, onion, chopped, garlic, chopped, minced fresh ginger root, red pepper flakes, sweet potatoes , cut into 1/2-inch pieces, water , or as needed to cover, water, couscous, peanut butter, swiss chard , cut into 3-inch pieces, salt and ground black pepper to taste

organic ground dark turkey meat, organic low sodium chicken broth, undrained dark red kidney beans, zucchini, chopped with peel on, shredded carrot, chopped mushroom, israeli couscous, uncooked, ear of corn , on the cob kernels removed, chopped bermuda onion, garlic powder, fine sea salt, chili powder, paprika, crushed red pepper flakes

ground turkey, egg, slightly beaten, seasoned bread crumbs, parmesan cheese, grated, beef base, ground black pepper, chicken broth, garlic cloves, minced, diced onion (yellow or white ), carrots, diced, frozen spinach (thawed ), acini di pepe pasta (look like tiny balls or couscous)

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese