971 pepper tilapia Recipes

mayonnaise, minced garlic, snipped fresh dill, fresh-squeezed lemon juice, angel hair coleslaw, chopped onion, dried cranberries, flour, kosher salt, fresh coarse ground black pepper, tilapia fillets, rinsed, patted dry, extra virgin olive oil, ciabatta rolls , cut in half horizontally (toast if desire)

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

extra virgin olive oil, tomato paste, garlic powder, dried oregano, salt, ground black pepper, tilapia, onion, sliced, green bell pepper, thinly sliced, butter

tilapia fillet (4 small fillets), lime, kosher salt, black pepper, fresh corn kernels, buttermilk, salt, butter, softened, sugar, egg, masa corn flour (harina de maiz), baking powder, cream cheese, softened, mayonnaise, lime juice, red chili sauce (such as sriracha), parmesan cheese, red pepper, diced, green onion, chopped, reynolds wrap foil (non -stick)

cooking oil, garlic, minced, red wine, canned crushed tomatoes in thick puree (from 1 28-oz can), dried rosemary, salt, fresh-ground black pepper, tilapia fillets, chopped drained and rinsed artichoke hearts (1 14 1/2-oz can), chopped fresh parsley or basil

olive oil, unsalted butter, onions, chopped, white wine, leeks, white and tender green parts only, thoroughly soaked in salt water to release grit, and sliced on the diagonal into 1/2-inch pieces, cornstarch, heavy cream, freshly grated parmesan , preferably parmigiano-reggiano, salt and pepper, tilapia fillets (these are thin fillets, so each person will get about 2 fillets), cornmeal, semolina flour, irvine spices roasted garlic pepper seasoning, salt, milk , as needed to moisten fish, olive oil, unsalted butter, fresh lemons, sliced, fresh parsley (about 2 oz)

basmati rice, rinsed, kosher salt, frozen peas, plain yogurt, garlic, chopped, ginger, peeled and chopped, fresh lime juice , plus lime wedges for serving, ground cumin, cayenne pepper, tilapia fillets, unsalted butter, melted, chopped fresh cilantro or mint

all-purpose flour, chopped fresh oregano , plus more for garnish, chopped fresh parsley, kosher salt and freshly ground pepper, tilapia fillets, unsalted butter, green beans or haricots verts, garlic, chopped, grape or cherry tomatoes, halved, juice of 1 lemon

tomatoes, quartered, diced summer squash, sliced red onion, green beans , cut into 1 inch pieces, black olives, chopped, lemon juice, fresh oregano, chopped, olive oil, capers, rinsed, salt, pepper, tilapia fillets, cut into 4 portions

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

reynolds wrap foil, bacon, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, zucchini, cut into bite size pieces, frozen corn, frozen baby lima beans, salt and pepper, tilapia fillets, dried parsley, dried thyme, salt, pepper, paprika

tilapia 4 fillets, salt, ground pepper, ground cumin eyeball it, sweet paprika eyeball it, extra virgin olive oil 2 turns of the pan, lime halved, onion chopped, jalapeno or serrano pepper seeded and finely chopped, garlic finely chopped, tomatillos husks peeled and diced, bottled pale beer, chopped cilantro leaves a palmful plus a few sprigs for garnish, extra virgin olive oil 1 turn of the pan, red onion chopped, red bell pepper seeded and chopped, jalapeno seeded and finely chopped, ear fresh corn husked, sprinkle of sugar, cayenne pepper, salt, butter, ripe avocado, lime juiced

butter, sliced baby portobello mushrooms ( cremini), sliced scallions, white wine, heavy cream, garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrots, tops removed , sliced lengthwise, olive oil, garlic powder, salt and pepper, tilapia fillets, jamaican jerk seasoning marinade

tilapia , 4 fillets, coarse salt, ground pepper, ground cumin , eyeball it, sweet paprika , eyeball it, extra-virgin olive oil , 2 turns of the pan, lime, halved, red onion, chopped, jalapeno or serrano pepper, seeded and finely chopped, garlic, finely chopped, tomatillos, husks peeled and diced, bottled pale beer, chopped cilantro leaves , a palmful, plus a few sprigs for garnish, extra-virgin olive oil , 1 turn of the pan, red onion, chopped, jalapeno, seeded and finely chopped, red bell pepper, seeded and chopped, ears fresh corn on the cob, husked, a sprinkle sugar, cayenne pepper, salt, butter, ripe avocado, lime, juiced

tilapia fillet, poached, flaked, potatoes, boiled, roughly chopped, arugula, finely chopped, garlic clove, finely chopped, red chili pepper, finely chopped, stalk lemongrass, finely chopped, lime , juice of, ground coriander, turmeric, salt & freshly ground black pepper, polenta, sunflower oil, for frying