309437 pepper steak soul Recipes

extra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving

beef pepper steak or 1 1/2 lbs beef stew meat, oil, onion, sliced, garlic, minced, ketchup, soy sauce, brown sugar, salt, (the original recipe stated 2 tsp. i cut it down due to reviews and i tried it again.), paprika, mustard, water

vegetable oil, green bell peppers , cut into strips, red bell peppers , cut into strips, steak , cut into strips, onion, grated, crushed tomatoes, water, white sugar, salt and pepper to taste

steak, stripped, sliced onion, canned tomatoes, pepper, bay leaves, green peppers, sliced, chopped celery, salt, sugar, thyme, cornstarch, cold water, soy sauce

steaks, flour, salt, pepper, onion, chopped, garlic, minced, green peppers, seeded and cut into 1/2 in strips, whole tomatoes, beef base, soy sauce, worcestershire sauce, cooked rice

steaks or 2 lbs stew meat, bell pepper, onion, water chestnut, drained, soy sauce, cornstarch, white rice, cooked

steaks, soy sauce, onion, sliced, prepared minced garlic, sugar, ground ginger, stewed tomatoes, green bell peppers , julienned, beef bouillon, cornstarch, pepper

steak, trimmed (3/4 inch thick ), vegetable oil, chopped onion, garlic clove, minced, beef bouillon cube, boiling water, pepper, stewed tomatoes, green pepper, cut into rings, cold water, cornstarch, soy sauce, hot cooked noodles (optional)

steak , tenderized, red bell pepper , juienned, yellow bell pepper , julienned, red onion , julienned, garlic, minced, salt, pepper, water, mushroom gravy

steak, chopped in small cubes, soy sauce, garlic clove, minced, ground ginger, black pepper, green pepper, chopped, onion, chopped, celery, chopped, tomato, chopped, beef broth, cornstarch, vegetable oil

blade steaks or 2 lbs round steaks, cut in strips, oil (i use olive ), flour, ketchup, water, soya sauce, black pepper, onion, cut into rings, canned mushrooms (i use fresh when possible), green pepper , cut into strips

brown rice, cucumbers, chopped, banana, mashed sweet potato, sweet pepper, chopped, del monte savory sides santa fe corn, tomato, chopped, onion, chopped, tuna steaks (i used albacore ginger & soy flavor), peanut butter, drops tabasco sauce, chili powder, season salt (sylvia s soulful), water

steak, sliced very thin, tamari soy sauce, water, red wine, cornstarch, brown sugar (or honey), garlic clove, minced, ground ginger, pepper (to taste), green peppers , sliced lengthwise thinly, onions , sliced lengthwise thinly, safflower oil (for frying ), water (for frying )

steak, onion, chopped, green pepper, chopped, carrot, sliced, beef bouillon cubes, worcestershire sauce, water

steak, sliced into thin strips (cut across grain), soy sauce, minced garlic, ground ginger, oil, green onion, thinly sliced, green peppers, cut in 1 in squares (can also use yellow and red peppers), stalks celery, thinly sliced, cornstarch, water

steaks, flour, salt, pepper, cooking oil, stewed tomatoes, chopped onion, gravy beef base (beef), worcestershire sauce, green peppers , cut into strips, hot cooked rice

steaks cut in strips, butter, tomato sauce, beef bouillion cubes, water, green pepper cut in strips

steak, thinly sliced (top round is a good steak to use, but any steak you can slice thin will work), beef gravy (i use heinz homestyle), chopped onion, chopped green pepper, minced garlic, black pepper, soy sauce, bean sprouts, oil, cooked rice