195 pepper steak broccoli Recipes

top round steaks or 1 lb sirloin steak, thinly sliced, carrot, peeled and cut into 1/4-inch slices, about 2 medium carrots, red bell pepper , seeds and inner membranes removed, cut into 1/4-inch strips, about 1 medium-size pepper, broccoli floret , cut into 1-inch pieces, store-bought pesto sauce, cooking spray or 1 tbsp canola oil, water, salt & freshly ground black pepper, to taste

boneless beef sirloin or 1 lb top round steak, 3/4 inch thick, vegetable oil, tomato soup, soy sauce, vinegar, garlic powder, red pepper flakes, broccoli florets

whole wheat spaghetti (or udon noodles), cold water, cornstarch, creamy peanut butter, reduced sodium soy sauce, rice vinegar, honey, grated fresh ginger, crushed red pepper flakes, garlic cloves, minced, boneless beef top sirloin steaks , cut into thin strips, broccoli florets

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

broccoli florets, yellow bell pepper, sliced, montreal steak seasoning, chili powder, garlic powder, salt and pepper to taste, extra-virgin olive oil

red potatoes , scrubbed and cut into wedges, beef top sirloin steak, fresh broccoli florets, olive oil, cider vinegar, green onions, thinly sliced, garlic cloves, minced, ground mustard, paprika, pepper, sweet red pepper, chopped

red potatoes , scrubbed and cut into wedges, beef top sirloin steak, fresh broccoli florets, chopped sweet red pepper, olive oil, cider vinegar, green onions, thinly sliced, garlic cloves, minced, ground mustard, paprika, pepper

lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying

broccoli, chopped frozen, cooked drained and squeezed dry, garlic-herb cheese, flank steak , trimmed of fat, salt & pepper, canned beef broth, oil, wine, dry red, flour and 1 tsp butter, mashed to paste

steaks, sliced thin, stalk broccoli, soy sauce, cornstarch, sugar, vegetable oil, accent seasoning (optional), water, soy sauce, cornstarch, sugar, salt and pepper, to taste

penne pasta, boneless beef chuck steak , cut into 1/4 inch strips, red onion, cut into thin wedges, mayonnaise, sour cream, prepared horseradish, drained, salt, black pepper, broccoli florets, tomatoes, chopped

penne pasta, olive oil, boneless beef chuck steak , cut into 1/4 inch strips, red onion, cut into thin wedges, mayonnaise, sour cream, prepared horseradish, drained, salt, pepper, broccoli florets, tomatoes, chopped

steaks , filet mignon is my favorite, spring greens (baby spring mix if available), baby spinach (or 1 to two 5.5oz bags fresh express brand 50/50 mix is what we like, depending on amount needed), grape tomatoes, broccosprouts , to taste, green bell pepper, diced, onion (walla walla or vidalia), broccoli floret, cauliflower floret, cucumber, sliced and peeled, zucchini, chopped (cut into desired size), yellow squash, chopped (cut into desired size), blue cheese, crumbled, montreal brand steak seasoning , to taste (optional), olive oil , to taste (optional), garlic powder , to taste (optional), barbecue sauce , to taste (optional)

tenderized cube steak, low-sodium beef bouillon cubes, soy sauce, water, salt and pepper, frozen broccoli (pre steamed ), white rice (precooked)

low sodium beef broth, not condensed, cornstarch, boneless eye of round beef steak , cut into strips, broccoli florets, onion, coarsely chopped, garlic cloves, minced, orange peel , orange part only cut in thin strips, ground ginger, hoisin sauce, light soy sauce, cayenne pepper

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

broccoli, garlic, minced, cornstarch, flank steak, grated ginger root, honey, red pepper, sliced, low sodium soy sauce, scallions, sliced, sliced water chestnuts, drained

steaks, garlic powder, onion, quartered, green bell pepper , cut into 1/2 inch slices, yellow squash , cut into 1/2 inch slices, broccoli florets, oregano