173 pepper lo Recipes
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lo mein noodles (fresh ), toasted sesame oil and14 Morelo mein noodles (fresh ), toasted sesame oil, boneless skinless chicken thighs , cut into thin bite-sized strips, fresh ginger, finely shredded, chinese rice wine or 1 tsp dry sherry, chinese rice wine or 1 tbsp dry sherry, cornstarch, soy sauce, soy sauce, kosher salt, white pepper, peanut oil or 2 tbsp vegetable oil, crushed red pepper flakes, napa cabbage, thinly sliced (3 cups), fresh shiitake mushrooms, stems removed and caps thinly sliced (2 cups), green onion , finely julienned30 min, 16 ingredients
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gold tequila, freshly squeezed lime juice and24 Moregold tequila, freshly squeezed lime juice, freshly squeezed orange juice, fajita seasoning mix, minced fresh jalapeno pepper (seeded ), minced fresh garlic, kosher salt, fresh ground black pepper, boneless chicken breasts, skin on or 1 boneless skinless chicken breast, tomato, diced, onion, diced, diced jalapeno (we like more!), fresh cilantro (diced ), salt, black pepper, garlic powder, olive oil, white vinegar, ranch dressing (they use naturally fresh brand lo-fat), tortilla chips (multi-colored or regular) or corn tortilla strips (multi-colored or regular), chopped scallion , sprinkled on top, sour cream (ramekin at 9 o clock), guacamole (ramekin at 3 o clock), pico de gallo , recipe above (ramekin at 12 o clock), torn salad greens, shredded monterey jack cheese or 1/8-1/4 cup shredded cheddar cheese12 hour 15 min, 26 ingredients
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broiler (3 to 3 1/2 lb) or 1 -fryer chicken (3 to 3 1/2 l... and19 Morebroiler (3 to 3 1/2 lb) or 1 -fryer chicken (3 to 3 1/2 lb), broiler (3 to 3 1/2 lb) or 1 -fryer chicken (3 to 3 1/2 lb), water, chicken broth (lo-sodium, if desired), butter, onion, chopped, chopped celery, diced carrot, garlic cloves, finely minced, salt (can use less , if desired), pepper, poultry seasoning, crushed red pepper flakes, all-purpose flour, salt, baking powder, ground nutmeg, eggs, well beaten, milk, minced fresh parsley (or 1 tsp dried )2 hour , 20 ingredients
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fresh sea scallops per person (remove coral if attached -... and19 Morefresh sea scallops per person (remove coral if attached - it s the orange-looking thing - some consider a delicacy), baby salad greens or a combination of salad greens you would like: try radiccio for color, butternut, baby spinach, endive and romaine hearts., kosher salt & freshly ground cracked pepper, butter, juice of 1 lemon, balsamic dressing - i repeat the ingredients and recipe for salad dressing here, good balsamic vinegar, apple cider vinegar, balsamic syrup (tis the secret ingredient) (also called condensed or cream of balsamic - it can be found in ny at places such as turco s and trader joe s and specialty food stores)(and note, its slightly pricey but lasts and lasts and its very versatile and fantastic on top of fruits like strawberries, etc.), good olive oil, fresh garlic minced, fresh (if possible ) tarragon - dried ok, honey, mayonnaise (lo-fat works great too), dijon mustard, grainy mustard, kosher salt, fresh cracked pepper, equipment needed for salad dressing: bowl, whisk, container with lid for placing leftovers or reserves in fridge. i usually use a cleaned commercial salad dressing container so it can easily be squirted onto salad., equipment needed for scallops: skillet, paper towels, squirt bottle if you wish to be fancy with salad dressing in plating dish, 1 working exhaust fan in case skillet smokes.5 min, 20 ingredients
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pork tenderloin, trimmed, honey, lower-sodium soy sauce and19 Morepork tenderloin, trimmed, honey, lower-sodium soy sauce, hoisin sauce, dry sherry, five-spice powder, kosher salt, white pepper, boiling water, dried chinese mushrooms (such as wood ear mushrooms), dried flat wide wheat noodles (such as wide lo mein noodles), lower-sodium soy sauce, oyster sauce, hoisin sauce, canola oil, minced peeled ginger, garlic clove, minced, jalapeno pepper, seeded and minced, onion, thinly vertically sliced, fresh bean sprouts, green onions , cut into 2-inch pieces22 ingredients
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japanese eggplant , cut in half lengthwise, kosher salt and15 Morejapanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro17 ingredients
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vegetable broth, red wine vinegar, olive oil and8 Morevegetable broth, red wine vinegar, olive oil, granulated sugar, lemon juice (fresh or truelemon brand), worcestershire sauce (lo-sodium version works too!), dijon mustard (grey poupon is nice too!), garlic cloves, minced (or 2 tsp. minced garlic sold in a jar), salt, fresh thyme, minced, white pepper5 min, 11 ingredients
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Crab Cakesslightly beaten egg, plain yogurt (could sub with lo-fat) and11 Moreslightly beaten egg, plain yogurt (could sub with lo-fat), tablesppons mayonnaise or salad dressing (could sub. with lo-fat), snipped fresh parsley, worcestershire sauce, teaspoion prepared mustard, paprika, pepper, crabmeat, drained, flaked, cartilage removed, crushed saltine crackers (i ll probably use ritz), tomato, sliced, lemon wedges10 min, 13 ingredients
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Sweet & Spicy Thai Stir-Frygreen bell peppers, red bell pepper, yellow bell pepper and8 Moregreen bell peppers, red bell pepper, yellow bell pepper, orange bell pepper, jalapeno peppers, snow peas, spanish red onions or shallot, lo mein noodles (thin yellow spaghetti like chinese noodles), thai sweet chili sauce, sweet plum sauce, soy sauce15 min, 11 ingredients
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Rotini Saladrotini pasta, firm tomatoes, chopped, celery chopped and10 Morerotini pasta, firm tomatoes, chopped, celery chopped, bell pepper (color of your choice) chopped, green onions chopped, salt, pepper, your favorite italian salad dressing (hi cal, lo cal, homemade as long as you like it), diced carrots (i prefer shredded here), cucumbers chopped, pepperoni chopped, smoked ham chopped, garlic minced fine8 min, 13 ingredients
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Low Cal Minestrone Souponions, thinly sliced, garlic, carrots, sliced and15 Moreonions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes1 hour 25 min, 18 ingredients
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Big Daddy's Texas Red Chililow-sodium crushed tomatoes (lo-salt), beef broth and18 Morelow-sodium crushed tomatoes (lo-salt), beef broth, ground pork, beef round steak, dried ancho chiles, chili powder (pendery s top hat blend preferred), ground cumin, cider vinegar, paprika, salt, mexican oregano, dried hot chili peppers , of your choice crushed (optional, depending on desired heat), garlic cloves, minced, cooked pinto beans (optional), bay leaves, onions, chopped, anaheim chilies, chopped, pickled jalapeno pepper, chopped, ground black peppercorns, olive oil2 hour , 20 ingredients
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Chinese Noodles with Vegetablesuncooked lo mein noodles or linguine and14 Moreuncooked lo mein noodles or linguine, asparagus spears, diagonally sliced into 2-inch pieces, low-sodium soy sauce, seasoned rice vinegar, toasted sesame oil, sugar, grated peeled fresh ginger, garlic clove, minced, freshly ground black pepper, chopped fresh cilantro, refrigerated fully cooked shelled edamame (green soybeans; such as melissa s), red bell pepper , cut into thin strips, packaged matchstick-cut carrots, diagonally sliced green onions (about 5), lightly salted cashews, chopped33 min, 15 ingredients
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Spicy Slaw Meinkosher salt, dried lo mein noodles , spaghetti or linguine and10 Morekosher salt, dried lo mein noodles , spaghetti or linguine, soy sauce, oyster sauce, thick boneless pork chops (about 3/4 lb), thinly sliced, vegetable oil, eggs, lightly beaten, scallions, thinly sliced, chopped peeled ginger, garlic, finely chopped, broccoli slaw mix, red bell pepper, thinly sliced12 min, 12 ingredients
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Onion Dip, Low Calcottage cheese , lo fat, lemon juice and4 Morecottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper5 min, 6 ingredients
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