745 pepper and onion frittata Recipes

broccoli florets, butter, shallots or 1/4 cup onion, minced fine, pancetta or 2 oz bacon, finely chopped, garlic clove, minced, tomatoes, quartered (or may use sun dried tomatoes), artichoke hearts, quartered, eggs, dried thyme, dried tarragon, dried parsley, sea salt, pepper, swiss cheese or 1/4 cup gruyere cheese, shredded

onion, chopped, zucchini, halved and thinly sliced, sliced fresh mushrooms, butter, eggs, fat-free milk, dijon mustard, ground mustard, salt, pepper, shredded reduced-fat swiss cheese, dry bread crumbs

butter, potato, peeled and diced, chopped onion, white mushroom, sliced, cooked asparagus, cut into 1/2 inch pieces, reserve tips, diced ham (optional), eggs, beaten, half-and-half cream (fat free works great), mozzarella cheese, shredded, whole milk ricotta cheese, grated parmesan cheese, chopped parsley, salt and pepper

onion, chopped fine, garlic, minced, zucchini, diced, red bell pepper, diced, chopped kale, (remove stems ), chopped fresh tomato, chicken or vegetable broth, red wine vinegar, tofu, egg whites, turmeric

frozen spinach, thawed, drained and squeezed dry, fresh button mushrooms, cleaned and sliced, green onions, chopped, eggs, beaten (you may use egg substitute), ground oregano, ground thyme, salt & freshly ground black pepper, asiago cheese, grated (you may use parmesan cheese)

onion, minced, garlic, medium, chopped, ground lamb or turkey, chicken broth, divided, kale, rinsed and finely chopped (stems removed ), eggs , omega enriched, salt to taste, pepper to taste

onion, finely chopped, chorizo sausage, sliced, olive oil, eggs, lightly beaten, milk, cooked peeled shrimp, frozen peas , defrosted, salt and pepper

onion, finely chopped, olive oil, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, salt, pepper, pancetta or bacon strips, finely chopped, frozen shredded hash brown potatoes, thawed, eggs, lightly beaten, milk, fontina cheese, divided, shredded cheddar cheese, divided, minced fresh parsley, worcestershire sauce, ground mustard, ground nutmeg

onion, peeled and thinly sliced, carrot, scraped and cut into 1-inch long thin julienne strips, garlic cloves, minced, chopped fresh basil, tomatoes, seeded and chopped, cooking oil, divided, cooked yukon gold potatoes, asparagus spears, cooked and cut into 2-inch pieces, black pepper, eggs, egg whites, grated parmesan cheese

olive oil, pancetta * or bacon, cut into 1/4-inch pieces (about 1 1/2 cups), chopped red onion, eggs, cold water, salt, ground black pepper, chopped fresh mint

onion, minced, garlic, minced, olive oil, eggs, fresh thyme leave, minced,or 1/4 tsp dried,crumbled, fresh rosemary leaf, minced,or 1/4 tsp dried,crumbled, freshly ground black pepper, ham steak, chopped (about 3/4 cup), grated extra-sharp cheddar cheese, minced fresh parsley leaves

onion, minced, garlic, minced, turkey breast, chopped, chicken broth, rinsed and chopped kale, stems removed, egg substitute, shredded part-skim mozzarella cheese, salt (i omit the ) (optional), fresh ground black pepper

butter or 3 tbsp margarine, melted, onion, chopped, green bell pepper, chopped, cooked ham, cubed, ranch style beans, eggs, water

eggs, milk, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, extra-virgin olive oil, truffle butter, garlic, chopped, onion, chopped finely, salt and freshly ground black pepper, crumbled feta cheese, goat cheese, grated parmesan, diced tomato, for garnish

onion, diced, garlic cloves, mashed and minced, cooked spaghetti squash, broken up, zucchini, shredded, eggs, beaten, vegetable broth or 1 -2 tbsp water, shredded colby cheese, more , less depending on your tastes, salt and pepper (i use quite a bit, but that s just me), olive oil (depends on whether your using cast iron or not)

extra-large eggs, whole milk, salt and pepper, butter, onion, diced, red potatoes, diced, diced canadian bacon, sour cream, prepared salsa, chives, chopped

onion, thinly sliced, olive oil, cooked beets, sliced, feta cheese, crumbled, dill, chopped, eggs, beaten with seasoning, salt and pepper

squash blossoms, olive oil, fresh green onions, chopped, eggs, romano cheese, mozzarella cheese (grated or thinly sliced ), salt and pepper