745 pepper and onion frittata Recipes
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chopped onion, water, frozen peas and11 Morechopped onion, water, frozen peas, washed, stemmed and torn fresh spinach ; may use frozen spinach, egg whites, eggs, cooked brown rice, fat-free milk, grated romano cheese, grated parmesan cheese, chopped fresh mint, black pepper, salt, grated romano and parmesan cheese, for garnish10 min, 15 ingredients
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julienned sweet red pepper, chopped onion, olive oil, eggs and7 Morejulienned sweet red pepper, chopped onion, olive oil, eggs, milk, chopped cooked chicken , optional, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, salt, pepper30 min, 11 ingredients
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eggs and8 Moreeggs, freshly grated pecorino romano or parmesan cheese, divided, coarse kosher salt, freshly ground black pepper, extra-virgin olive oil, onion, thinly sliced, swiss chard (about 10 oz), stems and center ribs cut away, leaves coarsely chopped, sliced italian genoa salami , cut into 1/2-inch pieces (about 2/3 cup), garlic clove, minced9 ingredients
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Veggie Frittata - Hcg P3margarine or 3 tbsp butter and7 Moremargarine or 3 tbsp butter, asparagus, trimmed and sliced diagonally into 1-inch pieces or 1/2-1 cup vegetables, of your choice, chopped onion, grated parmesan cheese, chopped thyme leaves, fresh crushed or 1/8 tsp dried thyme leaves, crushed, ground black pepper, eggs, slightly beaten with 1/4 cup water, shredded swiss cheese25 min, 8 ingredients
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Nonnie's Veggie Frittataolive oil, zucchini, thinly sliced and10 Moreolive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs1 hour 5 min, 12 ingredients
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Italian Sausage Frittatahot italian sausage links, cooked, cut into 1/4 dice and7 Morehot italian sausage links, cooked, cut into 1/4 dice, melted butter, olive oil, red skin potatoes, boiled, cooled, cut in 1/4 dice, onion, cut into medium dice, grated parmesan cheese, salt and pepper, to taste, eggs8 ingredients
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Mini Asparagus Frittatasasparagus spears , steamed until tender, tips removed (an... and8 Moreasparagus spears , steamed until tender, tips removed (and reserved) then chopped, olive oil, red onion, chopped, prosciutto, finely diced, eggs, milk, grated italian cheese, salt, pepper9 ingredients
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Mushroom Veggie Frittataolive oil, fresh mushrooms, sliced and11 Moreolive oil, fresh mushrooms, sliced, baby portabello mushrooms, quartered, onion, sliced, garlic cloves, minced, chopped tomatoes, pitted ripe olives, eggs, milk, king arthur unbleached all-purpose flour, baking powder, salt, pepper15 min, 13 ingredients
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Zucchini Blossom Frittatazucchini blossoms, stems removed (about 3 oz) and7 Morezucchini blossoms, stems removed (about 3 oz), extra-virgin olive oil, chopped onion, salt, piment d espelette or, cayenne pepper, eggs, whisked to blend, coarsely chopped fresh italian parsley8 ingredients
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Low Fat Zucchini Frittatazucchini, sliced, diced onion, fresh garlic, minced fine and7 Morezucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper30 min, 10 ingredients
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