1967 pepita protein energy Recipes

pepitas (green hulled pumpkin seeds), olive oil, kosher salt, chili powder

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

rolled oats, crispy rice cereal, sesame seeds, dried apricots, raisins, protein powder, psyllium (benefiber), toasted wheat germ, brown rice syrup, peanut butter, vanilla, cinnamon

rolled oats, wheat germ, oat bran, vanilla protein powder, peanut butter , crunchy, raisins, chopped or 1 cup dried fruit, of your choice chopped, chocolate chips, light karo syrup

pepitas (green hulled pumpkin seeds), sugar, egg white , beaten until frothy, chili powder, cinnamon, salt, ground cumin, cayenne pepper

boneless skinless chicken breasts (could use chicken tenders), flour, ground cumin, salt, pepper, egg, milk, roughly chopped pepitas (pumpkin seeds) or 1 cup pistachios, head romaine lettuce , hand torn, mango, peeled and thinly sliced, ripe avocado, peeled and thinly sliced, peeled and thinly sliced jicama, a small red onion, thinly sliced, strain adobo sauce (from chipotle pepper can), oil, red wine vinegar, honey, dijon mustard, salt

pepitas, almonds, besan flour, wheat germ, cinnamon, mixed spice, molasses, honey, dried cranberries

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

barley or 1 cup oats, pumpkin pepitas, almonds, coconut, sesame seeds, ground almonds, dried apricots or 1/2 cup apple, olive oil, vanilla protein powder, tahini, egg whites (optional), rice or 1/2 cup barley malt, apple juice concentrate

brown sugar, rolled oats, all-purpose flour, baking powder, salt, unsalted butter, melted, rolled oats (not oldfashioned), unsweetened coconut flakes, almonds, toasted (see note 1), pepitas (raw hulled green pumpkin seeds) , toasted, sesame seeds, generous 1/4 cup honey, brown sugar, unsalted butter, semisweet chocolate, coarsely chopped, clarified butter (see note 2), extra coconut , pepitas, sesame seeds, and toasted almonds, for garnish

purified water, raw pumpkin seeds (pepitas), raw sunflower seeds, hulled, raw honey, sea salt

pepitas (pumpkin seeds), halibut fillets, kosher salt, freshly ground black pepper, extra-virgin olive oil, fresh lemon juice, dry white wine, unsalted butter, capers, drained and rinsed, halved cherry tomatoes (quartered if they re big), torn fresh basil , plus a handful of small leaves for garnish

pepitas (raw hulled green pumpkin seeds), cayenne, freshly ground black pepper, salt, freshly squeezed lime juice

dry elbow pasta noodles, extra-virgin olive oil, chopped white onion, chopped red bell pepper, chopped jalapeno , seeds and membrane removed, cooked shredded rotisserie chicken, chopped fresh cilantro leaves, salt, ground cumin, ground black pepper, tomatoes with green chiles, mild version, butter (1 stick), all-purpose flour, salt, freshly ground black pepper, whole milk, shredded medium cheddar, shredded monterey jack, shredded smoked cheddar, cream cheese, softened, butter, melted, plain panko bread crumbs, coarsely ground roasted salted pepitas ( pumpkin seeds)

boneless, skinless chicken breasts, eggs, beaten, all-purpose flour, salt, pepper, ground pepitas, panko crumbs, half-and-half, butter, melted, egg yolk, corn from 1 ear, divided, chopped white onion, freshly chopped cilantro leaves, minced jalapeno, all-purpose flour, cornmeal, baking powder, salt, egg white, extra-virgin olive oil, diced mango, diced white onion, freshly chopped cilantro leaves, sugar, minced jalapeno, salt, chicken broth, half-and-half, queso fresco , for serving

halibut fillets, skin removed, freshly cracked black pepper, sea salt, all-purpose flour, eggs, lightly beaten, pepitas, canola oil, cilantro serrano cream , recipe follows, unsalted butter, minced shallot, seeded, minced serrano pepper, half-and-half, roughly chopped cilantro leaves, fresh lime juice, sea salt