910 people myself that Recipes

onion, chopped, garlic cloves, minced, diced tomatoes, roasted red peppers, from jars, chopped, chopped artichoke, chopped olive, capers, extra virgin olive oil, oregano, basil, salt, pepper

stewing beef or 1 lb ground beef, head cabbage, carrots, sliced round, onions, chopped, potatoes, peeled and diced, stewed tomatoes, tomato juice, kidney beans, sugar (i use 1/2 that)

mayonnaise, greek yogurt or 1/2 cup sour cream, beetroot, grated coarse (i buy precooked, vacuum-packed, or canned), gherkins or 1/4 cup cornichon, very finely diced, garlic clove, very finely minced, prepared horseradish, fresh dill, very finely minced, red wine vinegar, sugar, salt and pepper, to taste

white potatoes or 1 large yukon gold potato, olive oil, butter, hickory smoke salt, pepper , to taste, dried onion flakes, rosemary sprigs, heavy aluminum foil (or double-thick regular foil)

frozen broccoli, frozen cauliflower, frozen carrots, potatoes (more or less if you like ), onion, shredded sharp cheddar cheese, shredded monterey jack cheese, shredded cheese (other cheese that you like), butter, garlic, salt and pepper

cold-smoked salmon (the kind that comes very thinly sliced), avocados, ripe (flesh only when weighed), cream cheese (salmon-flavoured preferred. i used 2/3 of a 230 g container, if you re metric), salt , preferably flaky sea, tabasco sauce (or any hot sauce, to taste), freshly-squeezed lemon juice (or 3 tbsp lime juice), gelatin

skim milk, nonfat dry milk powder, agave nectar, vanilla extract, plain yogurt (i recommend nonfat greek yogurt as a starter the first time you make this. after that, you can use y)

graham crackers, cream cheese, powdered sugar, fruit , of your choice (optional)

whole chickens (i buy the already cooked whole chicken from the deli and use that..big time saver) or 4 chicken breasts, cooked and cut up (i buy the already cooked whole chicken from the deli and use that..big time saver), drained black beans, black beans, not drained, drained garbanzo beans, drained corn, onion, chopped (you may use any size as it s to taste), rotel , drain 2 do not drain 1 (you can use both hot or regular), shredded carrots (precut in the veggie isle), chicken broth (or your own broth), water, cumin, chili powder, texas pete hot sauce , to taste, salt and pepper

butter, softened, brown sugar, granulated sugar, peanut butter (i use all natural , the kind that is just peanuts & salt), eggs, vanilla, flour (generous), baking soda, crushed corn flakes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

frozen raw shrimp (thawed and drained ), italian dressing (a sweet or spicy brand that you like, but not fat-free), zucchini (sliced ), summer squash (sliced ), red bell pepper (cubed ), onions , chunked (etc.) or cherry tomatoes (etc.) or mushroom (etc.)

whole wheat pastry flour (sifted), brown sugar, baking powder, baking soda, salt, egg whites, fat free sour cream, vanilla, blueberries, lemon zest, brown sugar, low-fat margarine (smart balance spread), flour

boneless chicken breast, cream of chicken soup, carton sour cream, butter, ritz cracker

ground beef, onion, coarsely chopped, crushed tomatoes (i prefer the brand that uses plum tomatoes), green bell peppers , corded, seeded and coarsely chopped (or 3 to 4 medium), salt , to taste, pepper , to taste, garlic powder , to taste, cooked rice, parmesan cheese

chicken breasts, cream of mushroom soup, sour cream, mushrooms, white wine (optional) or 1/3 cup cooking sherry (optional)

cooked turkey, swiss cheese, lean ham, bread (use good that is not sliced too thin), all-purpose flour, baking powder, salt, water, egg, vegetable oil, powdered sugar, raspberry jam, melon (optional), grapes (optional), pineapple chunk (optional)

whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring