910 people myself that Recipes

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

strawberries, sliced, lightly mashed, brown sugar , make sure that the is well dissolved (you may use substitute), white bread, sour cream

roast duck carcass , including wings and neck, onion, peeled and roughtly chopped, carrot, peeled and roughtly chopped, stalks celery, roughly chopped, red chili pepper , slit, garlic cloves, ginger, star anise, lime rind , no pith, coriander sprigs, black peppercorns, lightly crushed

ground beef, cooked and drained, chili-ready tomatoes, tomato sauce, water, salsa con queso (we used pepperjack), baked beans, corn, drained, taco seasoning, sour cream (optional), shredded cheddar cheese (optional) or muenster cheese (optional)

lean ground beef, onion, diced, beef broth (or 1.5 cups water and recommended amount bullion), tomato sauce, tomato paste, ketchup, worcestershire sauce, vinegar, chili style beans (not drained , the kind that comes in seasonings), great northern beans, rinsed and drained (or pinto or kidney, whatever kind of bean you prefer to use in yours), chili powder, cumin, garlic powder, brown sugar, cocoa powder, crushed red pepper flakes (optional, to add extra spiciness)

whole milk, sugar, instant espresso powder, semi-sweet chocolate chips, egg whites

flour, sugar, baking powder, nutmeg, butter, eggs, vanilla, cream

water , from the tap, vegetable oil, liquid lecithin, honey, egg, salt, powdered milk, lemon juice, whole wheat flour, vital wheat gluten, instant yeast

milk, lemon juice (or white vinegar works also!), egg, butter, melted (use 5 tbsp for waffles), flour (i often use 1/2 whole wheat & 1/2 white ), sugar, baking powder, baking soda, salt

tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )

margarine, cheese (or any for that matter) or 250 g ricotta (or any for that matter), flour, salt, egg, beaten, poppy seed, cumin seed, grated cheese

lean ground beef (90/10), ground pork (i use johnsonville breakfast sausages), white bread (without the crust ground into breadcrumbs), yellow onion, egg, worcestershire sauce, butter, canola oil, lemon, nutmeg, allspice, beef stock, cream of mushroom soup (the 1 with roasted garlic), button mushroom (fresh, sliced , thats about 2 packs), heavy cream

all-purpose flour, sugar (you may use splenda alternative, but i can tsp guarantee a moist cake with that), baking soda, water, unsweetened cocoa powder, applesauce, vanilla essence, light cream cheese, light butter, cocoa powder, salt, vanilla essence, skim milk

egg whites, sugar, corn syrup, hersheys chocolate syrup, hot fudge, water, vanilla, flour, cocoa powder, salt, baking powder

buckwheat groats (whole , not flour), water, frozen spinach , defrosted, chopped dill, feta cheese, black pepper, lemon juice, olive oil (optional), chopped onion, chopped garlic cloves, butter, olive oil, garlic salt , to taste, sheets phyllo dough , defrosted, olive oil

vegetable shortening, chopped onion, parsley, chopped bacon, chicken breasts (cut into very small dime size pieces), sargento mexican blend cheese (pre-shredded ), tortillas

water, raw nuts, splenda sugar substitute (whichever you prefer) or 6 (1 g) packets equal sugar substitute (whichever you prefer)

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional