44749 pecan crusted south beach diet Recipes
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boneless skinless chicken breast halves or 3 chicken tend... and9 Moreboneless skinless chicken breast halves or 3 chicken tenders, cajun spices, salt, pecan meal or 2 tbsp pecan halves, ground, egg white, vegetable oil, canned apricot nectar, dijon mustard, cider vinegar, cornstarch25 min, 10 ingredients
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peeled sweet potatoes , cut into 1/2-inch-thick slices and14 Morepeeled sweet potatoes , cut into 1/2-inch-thick slices, brown sugar, divided, bacon slice, cut into 1-inch pieces, vegetable oil, red onion, sliced and separated into rings (about 1 1/2 cups), water, balsamic vinegar, grated peeled fresh ginger, pork tenderloin, all-purpose flour, divided, ground pecans, cracked black pepper, egg whites, lightly beaten, butter or stick margarine, chopped pecans, toasted16 ingredients
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chopped pecans, white sugar, unsalted butter, melted and9 Morechopped pecans, white sugar, unsalted butter, melted, semisweet chocolate chips, semisweet chocolate chips, unsalted butter, at room temperature, egg yolks, white sugar, vanilla extract, heavy cream, semisweet chocolate chips, brandy50 min, 13 ingredients
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creamy garlic salad dressing, chopped pecans and6 Morecreamy garlic salad dressing, chopped pecans, skinless, boneless chicken breast halves, head romaine lettuce leaves , torn into 1/2 inch wide strips, mandarin oranges, drained, dried cranberries, blue cheese, crumbled, ranch dressing40 min, 8 ingredients
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South Beach Diet Grilled Raspberry Chicken
raspberry vinegar, red wine, worcestershire sauce and7 Moreraspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)16 min, 10 ingredients -
South Beach Diet Mug Cake
almond flour (or coconut flour) and7 Morealmond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug3 min, 8 ingredients -
South Beach Diet Salsa Veggie Scramble
egg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients -
South Beach Diet Version of Chunky Beef Chili
olive oil and13 Moreolive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped3 hour , 14 ingredients -
South Beach Diet Spaghetti Squash Spaghetti Bake
spaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients -
South Beach Phase One breaded Chicken
chicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients -
Ranger Cookies - South Beach
pecan pieces, all-bran cereal, old fashioned oats and9 Morepecan pieces, all-bran cereal, old fashioned oats, bittersweet chocolate chips, unsweetened flaked coconut, whole wheat pastry flour, baking powder, salt, trans fat-free margarine, granular sugar substitute, egg, vanilla extract35 min, 12 ingredients -
Spiced Pumpkin Mousse In A Gingerbread-pecan Crust
crust ingredients and15 Morecrust ingredients, gingersnaps, crushed (substitute 1/2 graham crackers for a milder crust), unsalted butter, melted, pecans , sugared and chopped, fresh ginger, grated (for the faint of heart, cut the grated ginger amount in 1/2), filling ingredients, unflavored gelatin (less than 1 envelope), cold water, egg yolks, sugar, canned solid-pack pumpkin (slightly less than a 15-oz can), ground cinnamon, ground ginger, well-chilled heavy cream, vanilla16 ingredients -
Pecan Crusted Ice Cream Pie with Caramel Sauce
egg white , whipped, sugar, chopped pecans and9 Moreegg white , whipped, sugar, chopped pecans, coffee ice cream or 1 pint butter pecan ice cream, softend, french vanilla ice cream, softened, dark brown sugar, evaporated milk, beaten egg yolk, corn syrup, butter, vanilla extract, toasted pecans (to garnish )45 min, 12 ingredients -
Pumpkin Chiffon Pie with Gingersnap Pecan Crust
fourteen 2-inch gingersnaps (about 4 oz) and16 Morefourteen 2-inch gingersnaps (about 4 oz), pecans (about 4 oz), granulated sugar, unsalted butter melted and cooled, unflavored gelatin, brandy rum or water, milk, light brown sugar, egg yolks, canned solid-pack pumpkin, cinnamon, ground ginger, freshly grated nutmeg, salt, heavy cream, cream, garnish: chopped toasted pecans17 ingredients -
Pecan Crusted Chicken With Praline Cream
crushed pecans, boneless chicken breasts, oil, flour and8 Morecrushed pecans, boneless chicken breasts, oil, flour, chopped thyme, chopped basil, egg, water, milk, chopped pecans, praline liqueur, heavy whipping cream1 hour 15 min, 12 ingredients -
Lighter Pecan Crusted Chicken With Praline Cream
pecans, crushed, boneless skinless chicken breasts, oil and9 Morepecans, crushed, boneless skinless chicken breasts, oil, flour, dried thyme, chopped, dried basil, chopped, egg, water, low-fat milk, pecans, chopped, praline liqueur, fat free greek yogurt35 min, 12 ingredients -
Pecan Crusted Trigger Fish with a Roasted Pecan Vegetable Relish, Meuniere Sauce and a Pile of Shoestring Potatoes (Emeril Lagasse)
zucchini , sliced lengthwise and24 Morezucchini , sliced lengthwise, yellow squash , sliced lengthwise, eggplant , sliced lengthwise, drizzle olive oil, salt and freshly ground black pepper, olive oil, roasted pecan pieces, chopped garlic, chopped green onions, worcestershire sauce, whole lemons, skin and pith removed, bay leaves, butter, cubed and cold, bread crumbs, trigger fish fillets, dressed, idaho potatoes, peeled and cut into shoestrings, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme40 min, 25 ingredients -
Pecan Crusted Lobster Cakes With Pumpkin Ginger Cr...
fresh corn kernels, corn oil, salt, freshly ground pepper and13 Morefresh corn kernels, corn oil, salt, freshly ground pepper, pecan cornbread (recipe follows), slightly stale, cut into 1/2 cubes, shallot, minced, cooked lobster meat, roughly chopped, cream cheese, softened, worcestershire sauce, prepared mayonnaise, freshly ground nutmeg, on high heat , in a medium skillet, brown the corn kernels in the corn oil and season lightly with salt and pepper to taste. remove pan from heat and put cooked corn kernels into a large mixing bowl. stir in remaining ingredients, blending well. form lobster cakes with a two oz scoop. (make approximately twenty cakes.) cakes may be prepared to this point and refrigerated up to two days., presentation, pecans, pecan cornbread, dried slightly at room temperature, clarified butter or olive oil for sauteing, in a food processor , pulse pecans and pecan cornbread until finely ground. press cakes into crumb mixture, and then saute in clarified butter or olive oil on medium heat until lightly browned and warmed through. place on warmed plate and drizzle with pumpkin ginger creme fraiche (recipe follows).50 min, 18 ingredients
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