46 peas and yellow yogurt Recipes
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skinless chicken , jointed, cinnamon sticks, broken up and18 Moreskinless chicken , jointed, cinnamon sticks, broken up, green cardamoms, cumin seed, dried red chilies, yellow split peas, cashew nuts, white poppy seeds, butter, onions, chopped finely, fresh ginger, chopped, garlic cloves, plain yogurt, garam masala, water, salt, coriander leaves, chopped, fresh mint leaves, chopped, fresh green chilies, chopped1 hour , 20 ingredients
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shredded romaine lettuce, frozen peas, thawed and12 Moreshredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, diced onion, tomatoes, quartered, fat free plain yogurt, fat free mayonnaise, cider vinegar, sugar, garlic powder, salt, shredded reduced fat cheddar cheese, sliced fresh basil, bacon, cooked & crumbled14 ingredients
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low-fat ranch dressing, plain nonfat yogurt and7 Morelow-fat ranch dressing, plain nonfat yogurt, chopped fresh dillweed, uncooked small seashell macaroni, shelled green peas, diced yellow bell pepper, diced red bell pepper, cubed reduced-fat sharp cheddar cheese, dillweed sprigs (optional)9 ingredients
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lean ground turkey (99% lean), tofu, garlic cloves, carrot and15 Morelean ground turkey (99% lean), tofu, garlic cloves, carrot, celery, pea pods, red pepper, yellow pepper, red cabbage, spinach, mushrooms, fat-free chicken broth, white wine, nonfat yogurt (plain ), egg noodles, salt (lemon pepper), sodium-free seasoning, curry powder (hot ), paprika30 min, 19 ingredients
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red and yellow fingerling potatoes (about 16) and9 Morered and yellow fingerling potatoes (about 16), baby carrots with tops (about 8), trimmed, sugar snap peas (5 oz.), trimmed and strings pulled off, red wine vinegar, cornichon pickles, fat-free greek-style yogurt, mayonnaise, kosher salt, freshly ground black pepper, flat-leaf parsley, finely chopped10 ingredients
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ground pork (i used extra lean) and9 Moreground pork (i used extra lean), red potatoes, mashed (i used 1 cup beef stock and 1/2 packet of hidden valley original ranch dip mix to do the mashing), yellow onion, diced, plain greek yogurt, hidden valley original ranch dips mix, black pepper, frozen corn, frozen peas, fresh spinach, frozen pizza dough, thawed and cut into 1 inch pieces5 hour 20 min, 10 ingredients
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Skeleton Cruditelow fat yogurt, mayo, peach jam, orange juice and19 Morelow fat yogurt, mayo, peach jam, orange juice, curry powder, pepper ., skeleton, zucchini sliced in half lengthwise and cut into 1/2 inch slices, yellow squash sliced in half lengthwise and cut into 1/2 inch slices, ribs celery cut in half lengthwise and into 4 inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into2 inch thick strips, yellow pepper cut into 2 inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans25 min, 23 ingredients
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Skeleton Cruditelowfat yogurt, mayonnaise, peach jam, orange juice and18 Morelowfat yogurt, mayonnaise, peach jam, orange juice, curry powder, pepper, zucchini sliced in half lengthwise and cut into 1/2 - inch slices, yellow squash sliced in half lengthwise and cut into 1/2 - inch slices, ribs celery cut in half lengthwise and into 4- inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into 2-inch thick strips, yellow pepper cut into 2-inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans20 min, 22 ingredients
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Reader's Digest Live Longer Chicken Primaveraplain low-fat yogurt, garlic (chopped ), dill weed and8 Moreplain low-fat yogurt, garlic (chopped ), dill weed, chicken cutlet (cut into strips), cornstarch, salt, olive oil, yellow onion (chopped ), yellow squash (cut into strips) or 2 small zucchini (cut into strips), sugar snap peas (trimmed ), tomatoes53 min, 11 ingredients
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Taffy's Crab Saladtri-colored pasta, sliced water chestnuts, drained and10 Moretri-colored pasta, sliced water chestnuts, drained, sliced black olives, scallion, thinly sliced, frozen peas, thawed, imitation crabmeat, mayonnaise, plain yogurt, yellow mustard, splash apple cider vinegar, honey, old bay seasoning30 min, 12 ingredients
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Takkali Payam Opmaoil, raw cashews, semolina, black mustard seeds and13 Moreoil, raw cashews, semolina, black mustard seeds, yellow split peas, green chili peppers, chopped, gingerroot, grated, onion, chopped, tomato, peeled, seeded and chopped, coarse salt, yogurt, water, lemon juice, cilantro leaf, thai chile, chopped, garlic cloves, minced45 min, 17 ingredients
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Zucchini Rice Torterye flour, all-purpose flour, salt, crushed fennel seed and17 Morerye flour, all-purpose flour, salt, crushed fennel seed, butter, at room temperature, grated swiss cheese, at room temperature, bacon, sliced zucchini, minced yellow onions or 1/2 cup white onion, garlic, minced, frozen peas, thawed, eggs, buttermilk, plain yogurt or 1/2 cup sour cream, salt, fresh ground pepper, thyme, sage, cooked brown rice, grated swiss cheese, hot sauce (optional)21 min, 21 ingredients
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Leftovers Siren Songsolive oil or butter, a pinch of cayenne and18 Moreolive oil or butter, a pinch of cayenne, onion, finely diced, minced fresh ginger, yellow curry powder, garlic, finely minced, cooked potatoes, frozen peas, heaping tsp. plain yogurt, minced cilantro, salt, black pepper to taste, sheets frozen puff pastry, sauce, plain yogurt, water, half a bunch cilantro leaves, mint leaves, vinegar, white sugar20 min, 20 ingredients
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Fruit-and-Bulgur Saladwater, yellow split peas, uncooked bulgur or cracked wheat and10 Morewater, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted13 ingredients
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Healthier 7 Layer Saladshredded romaine lettuce, frozen peas, thawed and14 Moreshredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled30 min, 16 ingredients
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Makeover Seven Layer Saladshredded romaine lettuce, frozen peas, thawed and14 Moreshredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled30 min, 16 ingredients
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Azerbaijani Kefir and Greens Soupvegetable oil, onion, chopped and14 Morevegetable oil, onion, chopped, vegetable stock or 6 cups water, yellow split peas, soaked for 4 hours and drained, grain rice, unbleached all-purpose flour, plain kefir or 3 cups yogurt, egg, lightly beaten, spinach, stemmed, washed and chopped (about 5 cups), salt, sugar, scallions, chopped, fresh cilantro, chopped, fresh dill, chopped, fresh mint, chopped or 1 tbsp dried mint, ground sumac, for garnish5 hour , 16 ingredients
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Aash-E Shalgham (Beef and Herb Soup)onions, oil, ground turmeric, yellow split peas, water and12 Moreonions, oil, ground turmeric, yellow split peas, water, ground beef, basmati rice, fresh parsley, chopped, fresh cilantro, chopped, fresh chives, minced, fresh spinach, minced, butter, garlic clove, minced, fresh mint, chopped, salt and black pepper, to taste, yogurt (optional), naan bread (optional)21 min, 17 ingredients
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