12 peanut hot cereal Recipes

rolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)

cheerios toasted oat cereal, crispix cereal, corn chex, shredded whole wheat cereal, corn chips, salted peanuts, pretzel sticks, sesame sticks, shoestring potato sticks, butter or 1 lb margarine, garlic powder, onion powder, hot pepper sauce, lemon juice, worcestershire sauce, garlic salt

assorted cereal (wheat, rice, corn chex, cheerios 1 cup salted nuts (peanuts, cashews, mixed nuts), pretzels, melted butter or 1/2 cup margarine, hot pepper sauce, worcestershire sauce, seasoning salt, garlic salt, onion salt

butter or 6 tbsp margarine, melted, hot pepper sauce (crystal or frank s), worcestershire sauce, chili powder, garlic powder, crumbled oregano, fritos corn chips, crispix cereal, ritz bitz cheese crackers, corn nuts, goldfish pretzels, pepitas (dark green pumpkin seeds), roasted peanuts, shelled sunflower seeds

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

vegetable oil, crisped rice cereal, dry-roasted peanuts, coarsely chopped, light corn syrup, salt, vanilla ice cream and hot chocolate sauce, for serving

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)

popcorn, cereal (recommended : chex), peanuts, pretzels, worcestershire sauce, hot sauce, sugar, ground cinnamon, garlic salt

cashews, hot roasted peanuts, pretzel nuggets, waffle cereal (such as chex), butter, worcestershire sauce, creole spice