165 peanut fat yogurt Recipes

fat free chocolate frozen yogurt, fat-free cool whip, sugar-free instant chocolate pudding mix, chunky peanut butter, grape-nuts cereal

fat-free milk, fat-free plain yogurt, banana, frozen and chunked, natural peanut butter, fresh spinach, ice cubes (optional)

fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter

peanut oil (i always use , which is excellent, but another type of oil may be used.), water, sugar (this is how i make the bread, making it not sweet, for a bit sweeter bread add an extra 1-2 tbsp), egg, plain fat-free yogurt, all-purpose flour, whole wheat flour, cornmeal, baking powder, baking soda

peanut oil, honey, white sugar, vanilla, salt, walnuts, coarsely chopped, green apples , cored, cut into 14 slices (granny smith), red apples , cored, cut into 14 slices (gala), red seedless grapes, low-fat vanilla yogurt, lemon juice

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt, softened, reduced-fat chunky peanut butter, fat-free whipped topping, divided

baked chocolate crust, fat-free cottage cheese (i used ricotta cheese), tub light cream cheese, brown sugar, granulated sugar, fat-free sour cream (i used plain yogurt), all-purpose flour, vanilla extract, eggs, egg whites, fat-free caramel sundae syrup, divided, chocolate-coated caramel-peanut nougat bars (such as snickers), chopped and divided

rolled oats, greek yogurt, low-fat milk, mashed banana, natural-style peanut butter (just peanuts, no sugar or salt added), raw cacao powder, chia seeds, fine sea salt

over-ripe bananas, sunflower seed butter, non-fat plain greek yogurt, unsweetened almond milk, vanilla, salt, dark brown sugar, sugar, peanut flour (like pb2), quick (not instant) oats, kamut flakes (or more rolled oats), whole wheat flour, crushed whole wheat graham cracker crumbs, baking powder, baking soda, sesame seeds, dried cranberries, crushed peanuts, chocolate chips, banana, sliced, raw sugar

sliced banana, frozen, creamy natural-style peanut butter, low-fat milk (to your desired thickness ), sugar-free non-fat vanilla yogurt

shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped

raw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes

chocolate graham crackers (10 full cookie sheets), butter or stick margarine, melted, egg white, vanilla fat-free frozen yogurt, light-colored corn syrup, creamy peanut butter, fat-free milk, chocolate-covered crispy peanut-buttery candy bar (such as butterfinger), chopped

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt,softened, reduced-fat chunky peanut butter, fat-free whipped topping,divided

cold nonfat milk, sugar-free instant chocolate pudding mix, non-fat vanilla frozen yogurt, softened, reduced-fat crunchy peanut butter, fat-free whipped topping, divided

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with

sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)