7 peaks fat Recipes

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

paper baking cups, all-purpose flour, baking powder, salt, unsalted butter, softened, granulated sugar, eggs, pure vanilla extract, low-fat coconut milk, heavy cream , plus, sugar, beaten to firm peaks, coconut , shavings toasted, for garnish, cornstarch, sugar, salt, whole milk, low-fat coconut milk, egg yolks, unsalted butter

neufchatel cheese, softened or 8 oz cream cheese, reduced-fat ricotta cheese, salt, sugar, lemon peel, grated, vanilla, heavy cream, beaten to soft peaks, dried apricot, diced, cherries, finely diced (glaceed), angelica, finely diced or 1/2 cup citron, vanilla bean, split, sugar, galliano, lemon juice

plain flour, salt (1 pinch), cold unsalted butter (1 stick plus 1 tbsp), egg yolk, ice water, bacon, cut in small pieces, white truffle oil, shallot, finely chopped (2-3 large shallots), heavy cream (half may be fat-free half-and-half if you must), egg yolks, freshly grated nutmeg, white pepper, egg whites, beaten to soft peaks, gruyere, shredded (may be put on top of shallots and cream reduced), chevre cheese (rolled in herbs ( sun-dried tomatoes, fresh dill, green onion, italian parsley, provincial herbs ( ) or 4 oz goat cheese (rolled in herbs, sun-dried tomatoes, fresh dill, green onion, italian parsley, provincial herbs ( ), boursin with garlic and fines herbes, crumbled (may be substituted for 1/4 cup heavy cream in filling), fresh chives, chopped (as garnish), olive oil, onion, thinly sliced, green pepper, thinly sliced, salt, black pepper, tomatoes, drained and chopped

rolled oats (not quick oats), honey smacks cereal (sweetened puffed-wheat cereal), wheat bran, almonds, applesauce, honey, vegetable oil, cinnamon, ground ginger, chopped dried apricot, dried sweetened cranberries (such as craisins)