333 peach smoothie peaches Recipes

apricot nectar, ripe banana, frozen and cut into chunks, fat-free vanilla yogurt, sliced fresh or frozen unsweetened peaches, lemon juice, honey, grated lemon peel, ice cubes

frozen raspberries, frozen peaches, low-fat milk, frozen low-fat vanilla yogurt, frozen banana (optional)

frozen blueberries, non-fat vanilla yogurt, ice cubes, peach

banana, peeled, strawberry, hulled, peach, sliced, orange juice, honey, ice, crushed

low-fat milk, frozen unsweetened strawberries, unsweetened frozen peach slices, banana, ripe, quartered, granulated sugar

vanilla-flavored soymilk or 1/4 cup low-fat milk, low-fat vanilla ice cream (1 scoop), frozen sliced strawberries or 1/2 cup fresh strawberries, sliced with 4 ice cubes if using fresh, fresh peach, peeled and sliced

nonfat milk, nonfat yogurt (any flavor i use plain or vanilla), orange juice (gives good tangy flavor but good without it too), banana, quartered, peach, sliced, vanilla extract

frozen peaches, frozen raspberries, low-fat vanilla yogurt, raw honey, wheat germ

fat free yogurt, milk , 1, sliced frozen peaches, strawberries, banana

peach (peeled, pitted and sliced ), banana, green tea leaves, ice (crushed ), ginger (minced ), honey

ice cube, peaches, peeled, quartered, frozen blackberrie, skim milk or 1/2 cup soymilk, honey (optional)

low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas

sliced peaches (save half the juice in the can!), ice, vanilla soymilk (i like silk very vanilla, almond & rice milks work too), ground ginger (or a very small piece of gingerroot), cinnamon, allspice

vanilla pudding mix, milk, peach, banana, sliced, pie crust

ripe peaches (peeled&cored ), plain yogurt, lemon juice, sugar, handfull ice

frozen strawberries, pineapple, peach, peeled and pited, vanilla milk, ice cubes