119 pea walnuts Recipes

uncooked garden rotini pasta (or what ever pasta you want to use), leftover mixed vegetables (we like peas,corn,carrots), pesto sauce mix, cornstarch, milk, cubed cooked chicken (you could even use shredded if you like), salt, pepper, chopped walnuts (optional), parmesan cheese , if desired

uncooked ziti or uncooked small tube pasta, frozen peas and carrots, pesto sauce mix, cornstarch, milk, cubed cooked chicken, salt, pepper, chopped walnuts

vegetable oil, pork , stir-fry strips (just over 19 oz), green shallots, thinly sliced, green beans, trimmed and halved (just under 5 oz), snow peas, trimmed and halved diagonally (just under 5 oz), char siu sauce, water, walnuts, fresh egg noodles or steamed rice, to serve

sugar snap peas, trimmed and halved, leftover roast turkey , pulled into bite-sized pieces, baby spinach leaves, mixed salad greens, sliced mushrooms, mandarin oranges, drained, walnut halves, raspberry vinaigrette salad dressing

fettuccine pasta, feta cheese, crumbled, fresh snow pea (or frozen, thawed ), black greek olive, sweet red peppers or 1 yellow pepper, cut in strips, tomatoes, cut in half if large, chopped walnuts, olive oil, red wine vinegar, salt and pepper, oregano, dried mint, crushed

eggs, olive oil, onion, diced, frozen peas, thawed, salt, fresh coarse ground black pepper, lemon, light mayonnaise, curry powder, stalks celery, sliced, loosely packed fresh parsley leaves, chopped, walnuts, toasted and chopped (i use pecans too)

ricotta cheese, garlic, crushed, walnuts, ground, basil, fresh minced, parsley, fresh minced, parmesan cheese, grated, salt, whole wheat spaghetti, peas

olive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika

lemon juice, onions, chopped, split peas, pearl barley, head green cabbage, large chunks, raisins or 1 cup currants, chopped walnuts, unsweetened soymilk, fresh-squeezed apple juice, water, chopped carrots, oregano, dehydrated vegetable soup mix, mrs. dash table blend seasoning

rice vinegar, sesame seed oil, drops hot pepper sauce, salt, sugar substitute, cooked shredded chicken, shredded iceberg lettuce (or greens of your choice), snow peas, bean sprouts, sliced water chestnuts, drained, carrot , julienne, chopped fresh cilantro, green onions, chopped, chopped walnuts or 2 tbsp almonds, toasted sesame seeds

romaine lettuce, washed and torn into pieces, diced celery, red pepper, chopped, green pepper, chopped, frozen green peas, thawed, dried cranberries, granny smith apples, sliced and tossed with, lemon juice, walnuts, chopped, sharp cheddar cheese, grated, green onions, chopped, bacon, cooked and diced, mayonnaise, sugar, parmesan cheese, white vinegar

salmon fillet, rotini pasta, fat-free half-and-half, cornstarch, salt, ground nutmeg, cayenne pepper, frozen peas, thawed, parmesan cheese, grated, walnuts, toasted and coarsely chopped

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

eggplant, green olives, capers, canned chick-peas, drained and rinsed, garlic cloves, sun-dried tomato, balsamic vinegar, dried basil, walnut halves or 1/2 cup pine nuts, olive oil, tomatoes

lean ground beef, boneless skinless chicken breast , pounded lightly cut in narrow strips, sodium-free chicken broth, warmed (homemade is best ), baby spinach, button mushroom, sliced, snow pea pods, fresh peeled gingerroot, minced (about the size of a child s thumb), garlic cloves, minced, egg, beaten, vegetable oil, divided, sesame seeds, divided, soy sauce, divided, whole walnuts, broken in large pieces, cornstarch, hard-boiled eggs, sliced, green onions, chopped, white tops only, steamed white rice

chopped walnuts, canola oil, divided, sweet red pepper , julienned, broccoli florets, zucchini, sliced, yellow summer squash, sliced, frozen peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley

low sodium soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch pieces (may use thighs ), sherry wine, honey or 1 tsp sugar, red wine vinegar, ground ginger, peanut oil, red bell pepper , cut into 1-inch pieces (or use snow peas or diced water chestnuts), scallions, sliced (about 1/3 cup), red pepper flakes (to taste) (optional), unsalted peanuts (or cashews or walnuts), hot cooked rice

chopped walnuts, canola oil cooking spray, onion, diced, red pepper, diced, yellow pepper, diced, celery, diced, carrot, diced, minced garlic, curry powder, salt, pepper, apple cider vinegar, canned chick-peas, rinsed, canned kidney beans, rinsed, banana, cinnamon, mozzarella cheese , veggie shreds, wheat bread, smart balance butter, olive oil, balsamic vinegar