304 pea ups Recipes

chopped cooked chicken breasts, hard-boiled eggs, sliced, sliced carrot, frozen green pea, cream of chicken soup, chicken broth, salt and pepper (optional), instant biscuit mix, milk, melted butter

reduced fat margarine, white whole wheat flour (or regular flour), fat-free chicken broth, fresh lemon juice, boneless skinless chicken breast, diced, sugar snap peas, minced parsley, grated lemon peel, fat free cream cheese, salt (optional)

extra lean ground beef, celery, finely chopped, carrot, coarsely grated, onion, finely diced, garlic clove, crushed, worcestershire sauce, tomato sauce (ktchup), dried italian herb seasoning, green peas (i use frozen ), water, brown gravy mix, fresh ground black pepper, chopped fresh parsley, potatoes, chopped into chunks (2 medium), pumpkin, peeled and seeded , k chopped into chunks, butter (i used light logicol), salt, fresh ground pepper, grated parmesan cheese

turkey broth or 6 cups chicken broth, cooked turkey (approximately ), carrot (cooked plain ), peas (cooked plain )

soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water

heated chicken stock (other stocks optional), lentils (yellow peas), celery rib, chopped up (optional), onion, chopped up, tomato paste (tube , can or jar), green zucchini , cut into thin 12 slices, red pepper, chopped up, butter, garlic cloves, chopped up, lemon , juice of, lemon zest (optional, 8 small slivers from the outside of a lemon ), olive oil, ground cumin, ginger, chopped up (optional), ground turkey (turkey #1 choice) or 1 lb ground chicken (turkey #1 choice), ground cumin, ground coriander, black pepper (cayenne optional), onion, chopped up, parsley or 3 tbsp mint, oil (for frying )

chicken, cut up (roast chicken is most flavourful), chicken broth, vegetable broth, water, instant chicken instant oxo, packages (or 2 cubes ), cream of celery soup (or potato or mushroom or combination of any two), onion, cut up, stalks celery, carrots, cut up, frozen peas, salt, pepper, egg noodles

chopped cooked chicken breast, hard-boiled eggs, sliced, sliced carrots, frozen green peas, cream of chicken soup, chicken broth, salt and pepper, optional, instant biscuit mix, milk, melted butter

qt chopped cooked potatoes, cooked english peas, duna, drained, flaked, dill weed, shredded iceberg lettuce or your favorite greens, chopped tomato, chopped cucumber, dill sauce, miracle whip or mayonnaise, dairy sour cream, milk, chopped dill pickle, green onion slices, dry mustard

qt diced cooked potatoes, cooked peas, tuna, drained, dill weed, lettuce shredded, chopped tomatoes, chopped cucumbers, sauce : 1 cup mayo, sour cream, milk, chopped dill pickle, green onion slices, dry mustard

ground turkey breast, thyme, black pepper, red pepper flakes, salt, onion powder, garlic powder, fat-free cream of mushroom soup, low-fat milk, frozen peas, frozen sliced carrots, tater tots

chicken broth, water, pork tenderloin, watercress, kumara, peeled and chopped (sweet potato), onion, peeled and chopped, green onions, sliced, tomatoes, salt, fresh cilantro, chopped (optional), unsalted butter , in pea sized pieces, flour, baking powder, salt, sugar, milk

canola oil (more or less as needed), chicken tenders, frozen (not breaded ), extra-lean cured ham, chopped (i used cure-81), frozen cooked shrimp, onion, diced, red pepper flakes , to taste, cabbage, chopped, zucchini, chopped, frozen peas, green onion, chopped, ground ginger , to taste, curry powder , to taste, garlic powder , to taste, cinnamon , to taste

yellow beans, trimmed and snapped into 1-inch pieces, baby potatoes, new, young fresh baby carrots, fresh peas , from the pod, butter (or margarine), milk (approximate, to your taste), sugar, salt and pepper (optional)

bacon , cut into 1/2-inch pieces, chopped yellow onions, crushed red pepper, minced garlic, crushed tomatoes, fresh or frozen green peas, vodka, heavy cream, chopped basil, sheets fresh pasta , (about 1 lb) torn into rags about 3-inches by 1-inch each, grated parmesan , for serving (optional)

peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat

baking hens, stewing beef, stalks celery, cut up, head cabbage, cut up (about 2 lb.), onions, cut up, beans or 6 (12 oz) packages frozen corn or 6 (12 oz) packages frozen peas or 6 (12 oz) packages frozen carrots, rutabagas, lima beans, cut yellow beans, peeled whole tomatoes, crushed, salt and pepper, pickling spices

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, cooked peking duck , half a duck (substitute, soy sauce chicken, chicken or turkey breasts), orange juice (from 1 orange), harveys bristol cream (or dry white wine), honey, salt, pepper, paprika, light olive oil, orange zest, tapioca flour , in a little water, apricot jam (optional, duck sauce ), orange (for garnish ), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand; 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic, chopped up, chicken stock, soy sauce, sesame oil