23 pea sauce vegan Recipes

russet potatoes, cubed (leave the skin on !), garlic clove, crushed, soymilk, vegan margarine, salt and pepper, boca meatless ground burger, onion, chopped, carrots, peeled and diced small, garlic cloves, minced, canola oil, fresh rosemary, chopped, fresh thyme, chopped, sage leaf, chopped, salt, fresh ground pepper, all-purpose flour, vegetable broth, tomato paste, worcestershire sauce, peas, corn

onion, chopped, stalks celery, chopped, baby portabella mushrooms, sliced, vegan margarine, soy sauce, flour, vegetable broth, plain soymilk, lemon juice, canned chick-peas, drained and mashed, plain potato chip, crushed, french-fried onions, fusilli

sweet potatoes, baked, russet potatoes, baked, olive oil, garlic cloves, minced, green onion, minced, tomato, chopped, bell pepper, chopped, carrot, chopped, green beans, mushroom, peas, broccoli, vegetable stock, soy sauce, fresh ground black pepper

walnuts, cooked brown rice, canned chick-peas, rinsed and drained, oat bran, sage, marjoram, onion powder, thyme, soy sauce, dijon mustard, peanut butter, puff pastry, thawed, olive oil, for brushing

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

frozen green pea, water, sea salt, pepper, green onions, chopped (or 1 small white onion or shallot), fresh flat-leaf parsley, lemon , juice of (1-2 tsp bottled will also work)

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

chicken patties or equivalent chicken substitute, about 350g, carrots (cut into sticks), snow peas (top, tail , remove side strings), noodles, garlic stock, soy sauce, mushrooms sliced, ginger about 1/2 inch. diced, peanuts roasted & roughly crushed

water, orange juice, lemon juice, rice vinegar (in a pinch you can sub 2 tbsp apple cider vinegar), soy sauce, grated orange zest or 1 tsp orange extract, tightly packed brown sugar, freshly minced gingerroot (or 1/4 tsp powdered ), minced garlic, red pepper flakes, cornstarch, mixed with 2 tbsp water to create a slurry, cooked brown rice (you can use white or any rice you want to), plain soy tempeh, crumbled finely (you could sub cooked chickpeas-mashed), green onion, chopped fine (optional), chickpea flour (you can use all purpose flour here, but the flavor of the is really good), orange zest or 1 tsp extract, peas, carrot, finely chopped, red bell pepper, finely chopped, mushroom, finely chopped, chickpea flour (or flour of choice), non-dairy milk (soy, rice, almond, etc.), panko breadcrumbs, oil (for frying )

garlic stock hot, whole white onion finely chopped, fresh ginger chopped, soy sauce, bamboo shoots a 250g tin, whole carrot grated, shitake mushroom hydrated, sliced , discard stalks, peas (minted) 1 440g tin, celery diced, whole pepper diced (i use green )

chickpea flour, white flour, salt, extra virgin olive oil, warm water, coconut milk (with 1/4 cup set aside for the sauce), green curry paste, water, butternut squash, peeled , seeds removed, and cubed, basil, shredded, salt, unbleached cane sugar, red pepper, thinly sliced, coconut milk, fresh ginger , reduction (boil some ginger in water for awhile), peanut butter, crushed peanuts, basil leaves, red pepper , hearts (cut off the bottom of a pepper you ll see what i mean), unsweetened flaked coconut

ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)

cold water, basmati rice, thai green curry paste, garlic cloves, minced, fresh ginger, minced (2 inch piece), stalk lemongrass, white part only, minced, lime juice, lime , zest of, coconut milk (natural kind without sugar added), frozen peas, chopped fresh basil leaves, tamari, chopped fresh cilantro, chopped fresh mint, fish sauce (optional), hot thai red chili pepper, stem removed

grain rice, eggplant (sliced like french fries), peas (fresh or frozen ), soybeans, oil (sesame or peanut), green chili, finely chopped (seed if you don tsp like heat), ginger (fresh, finely minced or grated ), cumin seed, soy sauce, sweet chili sauce (optional), five-spice powder, salt, fresh coriander (to garnish )

black-eyed peas, mashed, rolled oats, quinoa flour, soy sauce, olive oil, dried rosemary, dried thyme, salt

leftover cooked rice (i like brown rice), frozen peas and carrot, morningstar farms veggie crumbles, sweet onion, diced, canola oil, low sodium soy sauce, chili sesame oil, to taste (light drizzling ), black pepper , to taste, ginger powder , to taste, garlic powder , to taste, chili flakes , to taste, salt , if desired (optional)