14 pea finger Recipes

frozen peas, thawed, chopped celery (about two stalks), shredded mozzarella cheese (not fancy or finely shredded), mayonnaise, buttermilk, sugar, vinegar, garlic powder, dried dill, crushed with fingers, salt, paprika, wonton wrappers

white bread, skinless pacific cod or other firm-fleshed white fish fillet, salt, divided, freshly ground black pepper, divided, all-purpose flour, egg, beaten, fat-free , lower-sodium chicken broth, frozen green peas, butter, mint leaves, lemon wedges (optional)

rice wine vinegar, honey, toasted sesame oil, snow peas, sliced, carrots, peeled and julienned or 8 oz carrots or 2 1/2 cups store bought shredded carrots, sesame seeds, crispy rice cereal, grated orange zest, kosher salt & freshly ground black pepper, egg whites, low-sodium teriyaki sauce, boneless skinless chicken breasts , cut into tenders 4 by 1 1/2-inches, about 18 pieces, reduced-sugar orange marmalade, low-sodium teriyaki sauce, grated fresh ginger, fresh lemon juice

toor dal (dried yellow split peas), turmeric, salt, asafetida powder, water, mustard oil, cumin seed, mustard seeds, fenugreek seeds, curry leaves, dried chilies, asafetida powder, yellow indian cucumbers (dosakai) or 1 cup english cucumber, peeled, seeded and finely chopped, vegetable drumsticks or 1 cup fresh asparagus, cut into finger lengths, potato, peeled and finely chopped, tomato, finely chopped, tamarind pulp, sambar masala seasoning (or more , to taste)

reduced-sodium soy sauce, honey, blackstrap molasses, grated fresh ginger, garlic, minced, liquid smoke seasoning, freshly ground black pepper, boneless, skinless chicken breast halves, cut into thin strips, sesame seeds, lightly toasted, cellophane noodles , soaked in hot water until tender, chopped fresh cilantro leaves, sesame oil, snap peas, steamed

baking potatoes , priked, olive oil, packs boneless skinless salmon fillets, egg, butter, melted, fresh whole wheat breadcrumbs, sesame seeds, peas, lemon, cut into wedges

mixed vegetables, boiled (french beans, carrots, green peas, mushrooms and potatoes), onions, chopped, spring onions, chopped, tomatoes, chopped, green chilies, chopped, coriander leaves, chopped, tomato ketchup, red chili powder, oil, salt, water

whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water, bleached all-purpose flour, essence , recipe follows, peanut oil, for frying, plum sauce , recipe follows, ginger stir-fried vegetables , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, plum preserves, rice wine vinegar, minced shallots, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrots , cut on the bias 1/4 inch thick, snow pea pods, stringed, fresh thinly sliced, stemmed fresh porcini mushrooms, fresh thinly sliced, stemmed shiitake mushrooms, sliced green onions , cut on the bias 1/4-inch thick

low fat yogurt, mayo, peach jam, orange juice, curry powder, pepper ., skeleton, zucchini sliced in half lengthwise and cut into 1/2 inch slices, yellow squash sliced in half lengthwise and cut into 1/2 inch slices, ribs celery cut in half lengthwise and into 4 inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into2 inch thick strips, yellow pepper cut into 2 inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

lowfat yogurt, mayonnaise, peach jam, orange juice, curry powder, pepper, zucchini sliced in half lengthwise and cut into 1/2 - inch slices, yellow squash sliced in half lengthwise and cut into 1/2 - inch slices, ribs celery cut in half lengthwise and into 4- inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into 2-inch thick strips, yellow pepper cut into 2-inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans

kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)