83008 pea chive pearl barley risotto fat Recipes
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pearl barley (soaded for 4 hours and drained) and13 Morepearl barley (soaded for 4 hours and drained), green cabbage, roughly chopped, onion, diced, carrot, diced, stalk celery, diced, zucchini, diced, tomatoes, seeded and diced, baking potato, peeled and diced, frozen fava beans (or substitute green peas or baby limas), garlic clove, crushed, vegetable stock (or chicken), fresh ground black pepper, fresh basil leaf, garlic cloves, crushed1 hour 15 min, 14 ingredients
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fat-free , lower-sodium organic vegetable broth or chicke... and17 Morefat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)18 ingredients
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vegetable oil, portabella mushrooms, coarsely chopped and7 Morevegetable oil, portabella mushrooms, coarsely chopped, onion, chopped, garlic cloves, minced, pearl barley, uncooked, fat-free low-sodium chicken broth or 3 cups vegetable broth, salt, pepper, dill weed, snipped or 2 tsp dried dill1 hour 10 min, 9 ingredients
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water, salt, pearl barley, rinsed, drained, bacon, diced and11 Morewater, salt, pearl barley, rinsed, drained, bacon, diced, shallot, minced, cubes peeled root vegetables (such as celery root, carrot, turnip, rutabaga, and/or butternut squash), sugar, fresh lemon juice, chopped fresh thyme, chopped fresh rosemary, canola oil, chicken breast halves with skin and bones, butter, chopped fresh thyme, chopped fresh rosemary15 ingredients
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lamb chops, cut into 2 . 5cm thick pieces (bone in ) and10 Morelamb chops, cut into 2 . 5cm thick pieces (bone in ), plain flour, olive oil, onions, roughly chopped, carrots, peeled and cut in chunks, potatoes, peeled and cut into chunks, pearl barley, bay leaves, dried thyme or 1 tbsp fresh thyme, chopped, good beef stock or 2 pints lamb stock, fresh parsley, chopped2 hour 30 min, 11 ingredients
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Barley Turkey Casserole Dash Stylepearl barley, pinto beans, extra lean ground turkey and7 Morepearl barley, pinto beans, extra lean ground turkey, shredded sharp cheddar cheese, low-fat milk, egg white, lemon concentrate, dried dill, worcestershire sauce, mustard1 hour 15 min, 10 ingredients
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Chard and Pearl Barley Stewolive oil and8 Moreolive oil, swiss chard, leaves and stems separated and chopped, leeks , halved lengthwise, light green and white parts sliced 1/2-inch thick (2 cups), carrots, peeled and sliced (1 1/2 cups), stalks celery, sliced (1 cup), ground nutmeg, low sodium vegetable broth, pearl barley, frozen baby lima bean1 hour , 9 ingredients
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Lime-Spiced Chicken With Pearl Barley and Corn Saladlime juice, fresh, paprika, garlic clove, crushed and7 Morelime juice, fresh, paprika, garlic clove, crushed, boneless skinless chicken breasts, pearl barley, olive oil flavored cooking spray, fresh corn kernels (see intro), red capsicum, halved , deseeded, finely chopped, green onions, ends trimmed, thinly sliced, italian parsley45 min, 10 ingredients
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Wild Mushroom Soup With Cannellini Beans & Pearled Barleyolive oil, sesame oil (a few drops), brown mustard seeds and19 Moreolive oil, sesame oil (a few drops), brown mustard seeds, fenugreek seeds (or pinch ground ), celery seed (or pinch ground ), whole cumin seed (or 1/8 tsp ground ), ground fennel (or 1/8 tsp whole seeds), dried tarragon leaves (or 1/8 tsp ground ), ground black pepper, white pepper, mirin (rice cooking wine, may substitute a sweet sherry if necessary), tamari, lemon , juice of, wakame seaweed (can substitute arame, hijiki, or smaller amount of dulse or kelp to your taste), italian parsley, vegetable broth, wild mushroom, roughly sliced (fresh or dried and reconstituted ), pearl barley, rinsed, white onion, minced, garlic cloves, sliced thin, stalks celery, sliced, salt , to taste55 min, 22 ingredients
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Ham Hock, Pearl Barley, and Cavolo Nero Brothham hock, celery, carrots, onions, bay leaves, thyme and5 Moreham hock, celery, carrots, onions, bay leaves, thyme, head garlic, sage, pearl barley, cavolo nero, drizzle oil14 min, 11 ingredients
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Hearty Meat Sauce over Pearled Barley (Diabetic)ground turkey breast, prepared spaghetti sauce and8 Moreground turkey breast, prepared spaghetti sauce, diced tomatoes, undrained, onion, chopped, garlic cloves, minced (to taste), frozen chopped spinach, pearl barley (dry ), chicken bouillon, parmesan cheese (to taste)55 min, 10 ingredients
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Harissa and Orange Pearl Barley Salad / Marinadeharissa, lemons , zest and juice, olive oil, honey and6 Moreharissa, lemons , zest and juice, olive oil, honey, ground cumin, salt and pepper, pearl barley , cooked according to pack instructions, cooled, red onion, finely sliced, oranges, peeled and segemented, arugula45 min, 10 ingredients
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Grilled Tuna and Pearl Barley Niçoiselemon juice, extra-virgin olive oil, anchovy paste and16 Morelemon juice, extra-virgin olive oil, anchovy paste, herbes de provence, ground pepper, sliced fresh basil, garlic cloves, minced, water, uncooked pearl barley, salt, green beans, cracked pepper, thick) tuna steaks (about 2 lb), hard-cooked eggs, sliced, fennel bulb, cut into 1/4-inch strips, purple onion, cut in half and thinly sliced, tomatoes, cut into wedges (about 3/4 lb), nicoise olives, bibb lettuce leaves19 ingredients
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