44 pea carrot tamari Recipes
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olive oil, onion, chopped, garlic cloves, minced and24 Moreolive oil, onion, chopped, garlic cloves, minced, carrot, cubed, celery, cubed, vegetable stock, white kidney beans, drained and rinsed, potatoes, cubed, ground oregano, herbes de provence (a fine herbes mix would work as well), dried tarragon, ground marjoram, dried parsley, drops liquid smoke (optional), salt, water, green peas (fresh or frozen ), lemon juice, chopped fennel (optional), chopped fresh coriander, tamari soy sauce, olive oil, toasted sesame oil, garlic cloves, minced, fresh ginger, minced, shiitake mushrooms, stemmed, sliced, tamari soy sauce30 min, 27 ingredients
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sheets rice paper, snow peas , finely sliced lengthways and9 Moresheets rice paper, snow peas , finely sliced lengthways, carrots, grated, green cabbage, finely shredded, leaves coriander (cilantro), fish sauce or 1 tbsp tamari or 1 tbsp soy sauce, bean sprouts, green onions, red capsicum, finely sliced (sweet bell pepper), sheets rice paper, lemon , juice of45 min, 11 ingredients
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instant mashed potatoes, water, heated to boiling and14 Moreinstant mashed potatoes, water, heated to boiling, lentils , sorted, water, bay leaves, olive oil, onion, diced, peas and carrots (frozen is fine), corn (canned will work fine), garlic, minced, fresh parsley, chopped, vegetarian worcestershire sauce or 2 tsp tamari soy sauce, dried oregano, cayenne, salt and pepper, nonstick cooking spray or oil1 hour , 16 ingredients
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fresh orange juice, tamari or 3 tbsp soy sauce and10 Morefresh orange juice, tamari or 3 tbsp soy sauce, peanut butter, toasted sesame oil, freshly grated ginger, grated orange zest, ground cayenne pepper, soba noodles or 10 oz spaghetti, snow peas, carrot , cut into matchsticks, shrimp, peeled and deveined, toasted sesame oil45 min, 12 ingredients
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yukon gold potatoes, peeled and diced, milk and16 Moreyukon gold potatoes, peeled and diced, milk, salt and pepper, to taste, vegetable broth or 2 cups water, tamari soy sauce, fresh thyme leave, minced, salt and pepper, to taste, cornstarch dissolved in 3 tbsp water, milk, olive oil, onion, chopped, carrot, chopped, veggie crumbles, gravy, frozen peas, tamari soy sauce, fresh thyme, minced, salt and pepper, to taste1 hour 30 min, 18 ingredients
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dried shiitake mushrooms, sesame oil, ginger, minced and9 Moredried shiitake mushrooms, sesame oil, ginger, minced, garlic clove, minced, carrot, finely chopped, fresh green peas or 1/4 cup frozen green pea, tofu, diced, chili bean paste or 1 -2 tsp other spicy chili paste, tamari, salt, potato starch, green onions, sliced25 min, 12 ingredients
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duck breasts, skin removed, carrot, peeled and julienned and13 Moreduck breasts, skin removed, carrot, peeled and julienned, snow peas, trimmed and thnly sliced, sugar snap peas, trimmed, red chile , deseeded thinly sliced, chinese cabbage, finely shredded, bean sprouts, trimmed, coriander leaves, sliced almonds, ginger , finely frated, garlic cloves, crushed, fresh lime juice, sesame oil, tamari, honey25 min, 15 ingredients
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cooked rice, red chilies, garlic cloves, onions, carrot and14 Morecooked rice, red chilies, garlic cloves, onions, carrot, peas, green bell pepper, broccoli floret, corn, snow peas, bean sprouts, green onions, black bean paste (optional), low sodium soy sauce, tamari, sugar, salt, pepper, vegetable oil20 min, 19 ingredients
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all purpose potato, peeled and diced, carrot, chopped and14 Moreall purpose potato, peeled and diced, carrot, chopped, vegetable stock, tamari or 2 tbsp other soy sauce, cornstarch , dissolved in, water, olive oil, onion, chopped, firm tofu, diced, frozen and thawed (freezing and thawing optional, but it improves the texture), salt & freshly ground black pepper, to taste, frozen peas, thawed, frozen corn, thawed, unbleached all-purpose flour, salt, chilled canola oil, ice water1 hour 15 min, 16 ingredients
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Snow Pea & Carrot Salad with Miso-Tamari Dressingcanola oil, red or yellow miso, cider vingar and5 Morecanola oil, red or yellow miso, cider vingar, reduced sodium tamari, fresh ginger finely grated, red or green lettuce torn, snow peas trimmed & halved, whole medium carrots shredded8 ingredients
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Sunday Dinner Split Pea Soupyellow split peas, rinsed, chicken broth, water and10 Moreyellow split peas, rinsed, chicken broth, water, dry onion soup mix (recommended is lipton ), baby carrots, rinsed and sliced, vidalia onions, chopped, stalks celery, trimmed and diced, leek , stripped of their outer leaves, rinsed, and chopped, garlic cloves, minced, dijon mustard, soy sauce or 4 tbsp tamari, balsamic vinegar, salt and pepper, to taste3 hour 15 min, 13 ingredients
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Sautéed Celery Plusbutter or 1/4 cup margarine and10 Morebutter or 1/4 cup margarine, celery, washed and sliced 1/2 inch diagonal cuts (or 1 head of chinese celery, trimmed coarsely chopped), mung bean sprouts, fresh snow pea, carrot, cleaned, shredded, soy sauce (or tamari), salt & pepper, cinnamon, ground ginger, wheat germ, almonds40 min, 11 ingredients
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Oz Family Stir-Fried Riceorganic coconut oil, softened and19 Moreorganic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds20 ingredients
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Soy Mirin Glazed Tofu Fried Ricewalnut oil, tofu, cubed, tamari, mirin and11 Morewalnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)25 min, 15 ingredients
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Soy-Mirin Tofu & Veggies over Peanut Noodlesuncooked soba noodles, coconut milk, peanut butter and11 Moreuncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari30 min, 14 ingredients
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Chicken Satay Stir-Fry with Orange Scented Jasmine Rice (Rachael Ray)water, oranges , zested, jasmine rice, rinsed and18 Morewater, oranges , zested, jasmine rice, rinsed, canola or safflower oil, 2 turns of the pan, chicken breast tenders , 2 packages, sliced on an angle into bite-size pieces, garlic, crushed, yellow skinned onion, sliced, red bell pepper, seeded, quartered and sliced, shredded carrots, store bought , or 2 medium carrots cut into matchsticks, scallions , cut on an angle into 2 inch pieces, snow peas , a couple of handfuls, tablespoonfuls chunky peanut butter, dark soy , tamari, honey, ginger root, peeled and minced, garlic, crushed, crushed red pepper flakes, orange, juiced, chopped peanuts or nut topping, available on the baking aisle, chopped cilantro leaves or flat-leaf parsley, for garnish, chopped fresh basil leaves40 min, 21 ingredients
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Asian Twisted Rice Saladrice, cooked use brown or white or any mixture you like and12 Morerice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree10 min, 13 ingredients
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Nat's Couscouswater, uncooked couscous, tomatoes (chopped ) and9 Morewater, uncooked couscous, tomatoes (chopped ), frozen peas (lightly steamed ), carrots (shredded ), garlic (minced ), scallions (thin sliced ), banana pepper (seeded and minced ), extra virgin olive oil, fresh lemon juice, tamari (can use soya sauce as sub), coarse chop pistachios (optional)7 min, 12 ingredients
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