68942 pea barley soup weight watchers Recipes

barley, brown lentils, sliced carrot, sliced celery, chopped onion, garlic powder, salt, basil, chicken bouillon, water

barley, olive oil, yellow onions, diced, kosher salt, black pepper, carrot, diced, celery stalks, diced, button mushrooms, sliced, low-sodium chicken broth, bay leaves, fresh thyme, sourdough or other country bread, toasted (optional)

butter, onion, finely chopped, arborio rice, split pea and ham soup, white wine, boiling water, mushrooms, frozen peas, ham, diced, grated parmesan cheese

ham bone , meaty, yellow split peas, split peas, onions, finely diced, carrot, chopped, bay leaf, chicken stock, salt, pepper

onion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray

olive oil, sweet italian turkey sausage or 1/2 lb hot italian turkey sausage, casings removed, sweet onion, chopped, garlic cloves, finely chopped, diced tomatoes with green peppers, celery and onions, paprika, red pepper flakes, chopped fresh kale, black-eyed peas, rinsed and drained, shrimp, peeled and deveined, sliced drained roasted sweet peppers, oregano

barley, white mushroom, fresh garlic cloves, vegetable oil, spanish onion, celery, carrot, beef bouillon cubes, whole kernel corn, whole tomatoes, water, fresh ground black pepper (to taste), ground ginger (to taste)

barley, bay leaf, beef stock, black pepper, diced tomatoes-drained, kidney or other bean, tomato sauce, carrots-frozen sliced, celery-chopped, garlic-minced, ground beef, onion-chopped, oregano leaves, dried, seasoned salt, sweet green pepper-diced, worchesteshire sauce

vegetable broth, barley grits, vegetable oil, onion, finely diced, scotch whisky, unsalted butter, salt and freshly ground pepper, celery leaves, dry salami, sliced paper -thin (about 20 slices), frache , for serving

vegetable broth, pearled barley, carrots peeled and chopped, stalk celery chopped, potatoes chopped, onion, minced, fresh garlic minced, salt, pepper, fresh parsley

onion chopped, potato, peeled and chopped, frozen peas thawed, water or vegetable broth, vegetable oil, salt and pepper to taste

fresh peas in the pod, butter, chopped shallots, dry white wine, fat-skimmed chicken broth, basmati rice, creme fraiche (see notes ), grated lemon peel, lemon juice, salt and fresh-ground pepper

shredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices

scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute

whole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste