121707 paul favorite lightened chicken Recipes
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chicken breasts (pre-cooked and cut in chunks or small sl... and5 Morechicken breasts (pre-cooked and cut in chunks or small slices), barbecue sauce (we use 3 packets from mcdonald s), onion (cut in thin o slices), green pepper (cut in thin o slices), mozzarella cheese (or as much as you prefer), pizza crust22 min, 6 ingredients
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boneless skinless chicken breasts , cut into strips (*) and10 Moreboneless skinless chicken breasts , cut into strips (*), fresh mushrooms, sliced, unsalted butter or 6 oz margarine, cajun magic poultry seasoning, cajun magic poultry seasoning, green onion top, minced, fresh parsley, minced, fresh garlic, minced, chicken stock, pasta, dry (we like fettuccine), shrimp , may be substituted40 min, 11 ingredients
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sugar, sesame oil, canola oil, rice vinegar, salt and11 Moresugar, sesame oil, canola oil, rice vinegar, salt, black pepper, chicken base, precooked boneless chicken breasts, shredded (or 5 - 6 large thighs ), napa cabbage, shredded, green onion, thinly sliced, jicama or 1/2 cup water chestnut, thin julienned slices, frozen peas and carrots, unthawed (or frozen mixed veggies), canola oil, sesame seeds, toasted, blanched slivered almonds, uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 oz) packages chicken-flavored ramen noodles, crushed (save 1 seasoning mix packet for dressing)35 min, 16 ingredients
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boneless skinless chicken breasts, fat free chicken broth and10 Moreboneless skinless chicken breasts, fat free chicken broth, water, salt, pepper (optional), egg whites, egg yolk, flour, salt, milk or 6 tbsp water, salt and pepper, flour (set aside to use while rolling out the noodles)1 hour , 12 ingredients
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chicken breasts, boneless and skinless, canola oil and18 Morechicken breasts, boneless and skinless, canola oil, chili powder, garlic powder, onion salt, basil, thyme, vegetable seasoning, crushed red pepper flakes, cumin, coriander, ginger, black pepper, cinnamon, allspice, salt, sugar, onion, diced, green pepper, diced55 min, 20 ingredients
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Paul's Favorite (Lightened Up) Chickenturkey bacon, diced, onion, finely chopped and8 Moreturkey bacon, diced, onion, finely chopped, garlic cloves, minced, lean ham, diced, chicken breast, bell pepper, sliced thin and cut into bite size pieces, mushroom, diced, reduced-fat mexican cheese blend, black pepper, crushed red pepper flakes30 min, 10 ingredients
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Paul's Amazing Chickenchicken , thai cut into bite pieces, capsicum, chopped and9 Morechicken , thai cut into bite pieces, capsicum, chopped, onions, chopped, mushrooms, sliced, garam masala, salt, turmeric, chili, garlic paste, natural yoghurt, fresh coriander, chopped45 min, 11 ingredients
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Family Favorite Swiss Chickenchicken breasts, halves. boneless and skinless and6 Morechicken breasts, halves. boneless and skinless, whole mushrooms, drained, swiss cheese, shredded, cream of mushroom soup, sour cream, dry sherry or 1/4 cup chicken broth, parmesan cheese, grated1 hour 5 min, 7 ingredients
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Lightened Chicken Pot Pie (With Phyllo Crust)butter, olive oil, red potatoes, diced (about 1 lb) and14 Morebutter, olive oil, red potatoes, diced (about 1 lb), onions, diced, sliced mushrooms (about 8 oz), celery, diced, carrot, diced, fresh parsley, chopped, fresh thyme, chopped, flour, skim milk, fat-free low-sodium chicken broth, cooked chicken breasts, frozen green pea, salt, black pepper, sheets phyllo dough, thawed1 hour 15 min, 17 ingredients
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Lightened Chicken and Eggplant Parmesan (Food Network Kitchens)eggplant (about 1 lb), trimmed and cut into 8 slices and11 Moreeggplant (about 1 lb), trimmed and cut into 8 slices, kosher salt and freshly ground black pepper, all-purpose flour, cayenne pepper, egg whites, lightly beaten, crispy rice cereal , such as rice chex, finely crushed, grated parmesan, boneless skinless chicken cutlets (12 to 14 oz total ), olive oil, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped parsley, for garnish45 min, 14 ingredients
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Chicken and Broccoli Party Pastawide spiral shaped pasta (prepare according to package di... and11 Morewide spiral shaped pasta (prepare according to package directions), water, chicken base (tone s , may substitute powdered chicken bouillon), dried onion flakes, garlic salt, margarine, cream of chicken soup (flavors vary, use your favorite brand), chicken meat (frozen, cubed, pre-cooked ), stuffed green olive, sliced, frozen chopped broccoli, nonfat sour cream, cheddar cheese, grated1 hour 15 min, 12 ingredients
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My Family's Favorite Fast Chicken Soupchicken broth, whole chicken breast, split (about 1 lb.) and7 Morechicken broth, whole chicken breast, split (about 1 lb.), carrot, sliced, celery, sliced, onion, chopped, water, egg noodles, parsley, chopped , to taste, parmesan cheese, grated , to taste55 min, 9 ingredients
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Favorite Fried Chickenking arthur unbleached all-purpose flour, garlic salt and8 Moreking arthur unbleached all-purpose flour, garlic salt, pepper, paprika, poultry seasoning, egg, lightly beaten, milk, chicken thighs (6 oz each), chicken drumsticks (4 oz each), canola oil10 min, 10 ingredients
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Favorite Creamy Chicken Enchiladasonion, chopped and7 Moreonion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, diced tomatoes and green chilies, undrained, fat-free sour cream, shredded reduced-fat cheddar cheese, divided, shredded part-skim mozzarella cheese, divided, fat-free flour tortillas (8-1/2 inches), cubed cooked chicken breast45 min, 8 ingredients
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