6 paul blackened Recipes

skinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney

boneless skinless chicken breasts, blackened fish seasoning (chef paul prudhommes), cayenne, butter, melted

sweet paprika, salt, onion powder, garlic powder, ground red pepper (cayenne), freshly-ground white pepper, fresh ground black pepper, dried thyme leaves, dried oregano leaves

salmon fillets, blackening seasoning, mix (i use paul prudhomme), olive oil, coarsley grated potatoes, eggs, beaten, self raising flour, sour cream, grainy mustard, chopped fresh chives, salt, fresh ground pepper, olive oil, fat free sour cream, mayonnaise, prepared horseradish, worcestershire sauce, dijon mustard, lemon juice, tabasco sauce, fresh baby spinach, olive oil, salt, red wine vinegar