10 pasta pts Recipes

cooking spray (i use olive oil in a spritzer ), carrot, cut into very small cubes, onion, finely chopped, cauliflower florets, fresh, chicken broth, shell pasta , spinach preferred, fresh basil, chopped (i ve only used dry) or 1 tsp basil, dried (i ve only used dry), black pepper, freshly ground to taste

baby clams, undrained, olive oil, garlic cloves, sliced, clam juice, dried basil, crushed red pepper flakes, fresh lemon juice, pasta (linguine, about 12 oz uncooked), fresh parsley, chopped, lemon rind, grated, salt, pepper, parmesan cheese, freshly shredded

kuskus small pasta that looks like shotgun pellets, onion, peeled broad beans, peeled tomatoes, tomato paste, garlic, mixed herbs, pt. water

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese

bow tie pasta (cooked and drained according to the package), sm. can of sliced black olives drained, roasted red peppers (drained and sliced into strips, marinated artichokes (drained and rough chop), pt. of grape or cherry tomatoes rinsed and halved, sm. container of boccacini mozzerella (small mozz. balls) drained from their liquid, genoa salami cut into small strips, chunk of provolone cheese cut into small chunks (or more if desired), balsamic vinegrette, house italian dressing ( i like newmans), fresh basil

boneless skinless chicken breast (cut into 1/4-inch strips), onion (chopped ), garlic cloves (minced ), crushed tomatoes ((no salt added), black pepper (freshly ground ), ziti pasta or 2 cups penne pasta, fat-free ricotta cheese, part-skim mozzarella cheese (shredded ), grated parmesan cheese

whole wheat penne pasta, olive oil, grape tomatoes, halved, garlic, minced, white wine (or low sodium chicken broth), salmon fillet, bonless, skinless,cut into bite size pieces, basil, fresh, chopped, oregano, fresh, chopped, capers, rinsed and drained

uncooked multigrain penne pasta, uncooked large, fresh shrimp, yellow bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, garlic cloves, chopped, pt. grape tomatoes, halved, dry white wine, salt, freshly ground black pepper, dried crushed red pepper, chopped fresh basil, freshly grated parmesan cheese (optional)