240 pasta beans corn Recipes

water, vegetable bouillon cubes, vegetable stock cubes, corn, peas, carrot, diced, dried large lima beans , soak over night, onion, chopped, orzo pasta, basil, garlic, minced, black pepper

olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole-kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, creole seasoning (such as louisiana ), skinned, boned chicken breast halves, hot cooked fettuccine (about 8 oz uncooked pasta), sliced pickled jalapeno peppers (optional)

seashell pasta, yellow squash, chopped, zucchini, chopped, chopped banana squash, kidney beans, drained and rinsed, canned corn, tuna, drained, italian-style salad dressing

rotini pasta, vegetable oil, fresh lime juice, chili powder , or to taste, ground cumin, salt, garlic, crushed, whole kernel corn, black beans, drained and rinsed, diced green bell pepper, diced red bell pepper, fresh cilantro leaves, chopped roma (plum) tomatoes

uncooked rotini pasta (8 oz.), frozen sweet corn, garlic-cilantro salsa (i use muir glen organic), olive oil, lime juice, coarse salt (kosher or sea), chopped fresh cilantro, red bell pepper, chopped (1 cup), black beans, drained, rinsed, sliced ripe olives, drained

uncooked rotini pasta (8 oz), frozen sweet corn, salsa, olive oil, lime juice, sea salt, chopped fresh cilantro, red medium bell pepper, chopped (1 cup), black beans, drained, rinsed, sliced ripe olives, drained

penne pasta, pork tenderloins (1 lb each), cut into 1-inch cubes, olive oil, green onions, chopped, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, chili powder, salt, ground cumin, paprika or smoked, pepper, cayenne pepper, cornstarch, cold water, sour cream

dried rotini pasta, chunky salsa, mayonnaise, sour cream, black beans, rinsed and drained, mexican-style corn with red and green peppers, drained, chopped red bell pepper, green onions, sliced thin, sliced black olives, drained, garlic powder, ground cumin , or to taste, dried cilantro , or to taste, salt, ground black pepper to taste

skinless, boneless chicken breast halves, barbeque sauce, whole-wheat pasta shells, barbeque sauce, mayonnaise, ground cumin, jicama, peeled and diced, red bell peppers, seeded and diced, orange bell peppers, seeded and diced, whole kernel corn, drained, minced fresh cilantro, black beans, rinsed and drained, jalapeno peppers, seeded and chopped (wear gloves ) (optional), red onion, chopped (optional)

rotini pasta, light olive oil, fresh lime juice, cayenne , to taste, ground cumin, salt, dried cilantro, garlic cloves, crushed, salsa , to taste, white wine vinegar, whole kernel corn (can, frozen or fresh ), black beans, drained and rinsed, green bell pepper, diced, red bell pepper, diced, fresh cilantro leaves , rough chopped, tomatoes, halved, black olives, sliced, red onion, avocado, sliced

salt and pepper, gemelli or other short pasta, bacon, chopped, garlic, finely chopped, chili powder, low-sodium chicken broth, black beans, drained and rinsed, frozen or fresh corn, tomatoes, quartered, chopped cilantro , optional, shredded cheddar , optional

rainbow pasta, olive oil, onion, chopped, diced green chilis, sweet corn, drained, black beans, drained, diced tomatoes, sliced black olives, salsa, taco seasoning, salt & pepper

whole wheat spiral pasta, ground beef, onion, diced tomatoes undrained, black beans rinsed and drain, frozen corn thawed, chunky salsa, green chilies chopped, sliced olives drained, taco seasoning, sour cream

italian sausage or 1/2 lb smoked sausage (2-3 links), onion, green pepper, garlic, chili powder, oregano, cumin (optional), hot pepper flakes (optional), whole tomatoes, drained, rotini pasta (2 cups uncooked that is), frozen, canned or cooked corn, cheddar cheese, kidney beans, fresh parsley, chopped

rotini (corkscrew pasta), uncooked, santa fe salsa, vegetable cooking spray, olive oil, garlic, minced, ground cumin, frozen whole kernel corn, thawed, black beans, drained, chopped fresh cilantro, grated parmesan cheese, lime juice

lean ground beef, olive oil, onion, chopped, mexican chili powder, salsa (hot or mild ), frozen corn, kidney beans, drained & rinsed, diced tomatoes, rotini pasta or 12 oz macaroni noodles, cheddar cheese, shredded (i use mexican blend cheese)

rotini pasta, uncooked, salsa (choose your favorite heat ), reduced-fat cheddar cheese (sharp is best), nonfat cottage cheese, black beans, drained and rinsed, frozen corn, thawed and drained, fresh cilantro (optional)

shell pasta, olive oil, lime juice, chili powder, ground cumin, salt, garlic, minced, frozen corn, black beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, fresh cilantro leaves, chopped, grape tomatoes, halved