11634 part iil frittata Recipes

scallions, white and green parts sliced separately, garlic cloves, minced, olive oil, russet (baking) potato, peeled and cut into 1/4-inch dice, corn kernels (10 oz), thawed if frozen, eggs, mozzarella, coarsely grated

eggs, fat-free evaporated milk, fresh spinach leaves, roma tomato, turkey bacon, shredded part-skim mozzarella cheese, pam cooking spray, salt and pepper

chopped onion, garlic cloves, minced, fresh spinach, coarsely chopped, eggs or 2 cups egg substitute, shredded part-skim mozzarella cheese, crumbled blue cheese, tomatoes, diced, chopped walnuts

unsalted butter, sliced leek, white and light green parts, garlic clove, thinly sliced, asparagus spears , woody ends trimmed, ham, cut into 1/3 inch dice, eggs, milk, fresh dill, minced, fresh chives, finely chopped, lemon zest, grated, salt & fresh ground pepper, parmesan cheese or 1/3 cup romano cheese, grated

peeled butternut pumpkin, cut into about 1 . 5 cm cubes, olive oil, tamari, leek, white part only finely sliced, garlic cloves, crushed, baby spinach leaves, eggs, light cream, grated parmesan cheese

frozen chopped spinach, thawed and squeezed dry, eggs, egg whites, green onions, thinly sliced, crumbled feta cheese, shredded part-skim mozzarella cheese (3 oz), salt, olive oil, tomatoes or 1 cup grape or 1 cup seeded tomato

egg, egg whites, part-skim ricotta cheese , pressed through a sieve, kosher salt, pepper, olive oil, swiss chard , sliced cross-wise into 1/2 inch thick slices and stalks chopped into 1/2 inch pieces, onion , sliced crosswise

breadcrumbs, fine dry, asparagus, extra virgin olive oil, onion, diced, red bell pepper, chopped, garlic cloves, minced, salt, divided, water, fresh ground pepper , to taste, eggs, egg whites, part-skim ricotta cheese, chopped fresh parsley, shredded gruyere cheese

onion, minced, garlic, minced, turkey breast, chopped, chicken broth, rinsed and chopped kale, stems removed, egg substitute, shredded part-skim mozzarella cheese, salt (i omit the ) (optional), fresh ground black pepper

eggs, water, chopped fresh parsley, oregano, fresh ground pepper , to taste, sliced leeks (white part only ), diced peeled sweet potato, fontina cheese

eggs, egg whites, red spanish onions (chopped ), sliced leeks (white part ), sweet potato (sliced ), bell pepper (red or green ), water, reduced fat greek feta, salt and pepper (to taste), mixed herbs or 1 tsp oregano, chopped basil , chives or 2 -3 tbsp parsley

spaghetti, uncooked, olive oil, onion, sliced, sliced fresh mushrooms, zucchini, sliced, diced tomatoes, undrained, eggs, lightly beaten, part-skim mozzarella cheese

zucchini, thinly sliced, red pepper, diced, leek, white part only,sliced, vegetable oil or olive oil flavored cooking spray, egg substitute, divided, dried thyme, divided, black pepper, divided

egg yolks, beaten well, egg whites, sliced leeks (white and a few green parts), grape tomatoes, cut in quarters, goat cheese, crumbled, fresh chives, diced fine, olive oil, salt, pepper

cooked macaroni, drained, half-and-half cream, monterey jack pepper cheese, shredded, eggs, chopped green chilies, chopped ham, scallions , both green and white parts, chopped, kosher salt, fresh ground black pepper

red bell pepper, chopped, green bell pepper, chopped, lump crabmeat , pick out any remaining shells, minced chives, scallions, chopped, egg substitute, part-skim ricotta cheese, fresh, salt , to taste, black pepper , to taste

noodles, eggs, cream, water, low-fat cream cheese, part-skim mozzarella string cheese (diced ), asiago cheese, flat-leaf italian parsley (finely chopped ), cinnamon

onion (diced ), unsalted butter, extra large eggs, heavy whipping cream, fresh goat cheese (crumbled ), smoked salmon, cut into small pieces (lox), scallions (white and light green parts chopped ), fresh dill (chopped ), kosher salt, fresh ground black pepper