173 parmesan tofu Recipes

  • Tofu Caesar Salad Dressing
    tofu firm, garlic, water, parmesan cheese and
    4 More
    tofu firm, garlic, water, parmesan cheese, red wine vinegar, anchovies or paste, dijon mustard, salt and pepper to taste
    8 ingredients
  • Tofu Risotto
    extra firm tofu (in small dices , not the mori-nu tofu) and
    13 More
    extra firm tofu (in small dices , not the mori-nu tofu), onion (minced ), mushrooms (sliced ), frozen peas, garlic cloves (minced ), arborio rice, chicken stock, white wine, parmesan cheese (freshly grated ), butter, olive oil, salt, pepper, thyme
    35 min, 14 ingredients
  • Parmesan-Herb Crusted Tofu Sandwich
    firm tofu, drained and
    19 More
    firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato
    20 ingredients
  • Tofu Pizza
    unbaked 15 inch whole wheat pizza crust and
    7 More
    unbaked 15 inch whole wheat pizza crust, italian herb super firm tofu, tomato sauce, parmesan cheese, green onions, sliced, sliced mushrooms, green pepper, diced, mozzarella cheese, shredded
    50 min, 8 ingredients
  • Tofu Nuggets
    whole wheat bread crumbs, flax seed meal and
    8 More
    whole wheat bread crumbs, flax seed meal, grated parmesan cheese, paprika, pureed spinach or 1 cup pureed green peas, egg, lightly beaten, extra firm tofu, salt, olive oil
    25 min, 10 ingredients
  • Tofu Lasagna
    lasagna noodles, butter, fresh mushrooms, thinly sliced and
    9 More
    lasagna noodles, butter, fresh mushrooms, thinly sliced, garlic cloves, finely chopped, salt, pepper, spaghetti sauce, wheat germ, tofu, mashed, parmesan cheese, grated, mozzarella cheese, grated, fresh parsley, chopped
    45 min, 12 ingredients
  • Tofu Lasagna
    oil, mushroom, sliced, garlic, crushed and
    9 More
    oil, mushroom, sliced, garlic, crushed, meatless sauce (or homemade sauce), wheat germ, salt, fresh ground black pepper, mashed tofu, grated parmesan cheese, mozzarella cheese, shredded (2 cups), minced fresh parsley, lasagna noodles, cooked and drained
    55 min, 12 ingredients
  • Tofu Manicotti
    meatless spaghetti sauce, diced tomatoes, undrained and
    8 More
    meatless spaghetti sauce, diced tomatoes, undrained, shredded zucchini, shredded carrot, silken firm tofu, cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, uncooked manicotti shells
    1 hour 15 min, 10 ingredients
  • Tofu Parmigiana
    seasoned bread crumbs, grated parmesan cheese and
    9 More
    seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt to taste, ground black pepper to taste, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese
    45 min, 11 ingredients
  • Tofu Cacciatore
    firm tofu, onion, thinly sliced and
    10 More
    firm tofu, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, garlic, minced, dried basil, dried oregano, crushed red pepper flakes (optional), diced tomatoes, tomato paste, flour , for dredging, grated parmesan cheese or romano cheese, for topping
    1 hour 30 min, 12 ingredients
  • Tofu Parmigiana
    seasoned bread crumbs, grated parmesan cheese and
    9 More
    seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground black pepper, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese
    45 min, 11 ingredients
  • Tofu Parmigiana
    firm tofu (read *note), eggs, beaten, unbleached flour and
    7 More
    firm tofu (read *note), eggs, beaten, unbleached flour, olive oil, grated parmesan cheese (i add a little bit of asiago, too), yellow onions, thinly sliced, seasoned spaghetti sauce or 2 cups seasoned pasta sauce, your choice, water, cracked black pepper , to taste, fresh basil, for garnish (fresh only !)
    1 hour 5 min, 10 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Super-Easy Tofu Parmesan Super-Easy Tofu Parmesan
    tofu, drained, spaghetti sauce, mozzarella cheese, grated and
    1 More
    tofu, drained, spaghetti sauce, mozzarella cheese, grated, parmesan cheese, grated
    40 min, 4 ingredients
  • Tofu Parmesan Subs (Food Network Kitchens) Tofu Parmesan Subs (Food Network Kitchens)
    crushed tomatoes, garlic , smashed and
    11 More
    crushed tomatoes, garlic , smashed, fresh basil leaves , torn, kosher salt and freshly ground pepper, breadcrumbs, grated parmesan cheese, egg, firm tofu, drained and sliced into 8 pieces, extra-virgin olive oil, plus more for drizzling, whole-wheat italian bread, cut into 4 pieces and split in half, shredded part-skim mozzarella cheese, baby spinach (about 8 cups)
    35 min, 13 ingredients
  • Tofu Piccata Tofu Piccata
    extra-firm tofu, drained and cut into 1-inch cubes and
    12 More
    extra-firm tofu, drained and cut into 1-inch cubes, lemon juice, cornstarch, grated parmesan cheese, dry breadcrumbs, minced fresh parsley, egg whites, vegetable cooking spray, hot cooked linguine (about 8 oz uncooked pasta), marinara sauce, divided, drained capers, lemon wedges (optional)
    13 ingredients
  • Tofu Moussaka Tofu Moussaka
    aubergines (approx 400 g), tomatoes, olive oil, cinnamon and
    8 More
    aubergines (approx 400 g), tomatoes, olive oil, cinnamon, oregano, black pepper, salt, maggi vegetable cube, garlic cloves, onions, shredded parmesan cheese, firm tofu
    40 min, 12 ingredients
  • Tofu Parmigana Tofu Parmigana
    bread crumbs, grated parmesan cheese and
    9 More
    bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground white pepper, firm tofu, olive oil, tomatoes, dried basil, garlic, minced, cottage cheese
    11 ingredients




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