86208 parmesan tilapia low sodium Recipes
-
-
tilapia fillets (about 3/4 lb), salt and11 Moretilapia fillets (about 3/4 lb), salt, fresh ground black pepper, jalapeno pepper, garlic cloves, grated ginger, soy sauce, white wine, spicy sesame oil, chopped cilantro, green onion, chopped for garnish, extra cilantro, to garnish, jasmine rice or brown rice18 min, 13 ingredients
-
-
tilapia fillets, egg, water, cornstarch, coconut flakes and12 Moretilapia fillets, egg, water, cornstarch, coconut flakes, curry powder, garlic powder, paprika, peanut butter, curry sauce (can be bought in stores or can be made by combining coconut milk and green curry powder), minced garlic, lime juice, red chili pepper flakes, soy sauce, ginger, sage, brown sugar (optional)25 min, 17 ingredients
-
tilapia fillets, sunflower oil, eggs, lemon , juice of and10 Moretilapia fillets, sunflower oil, eggs, lemon , juice of, pancake mix or 4 tbsp flour, breadcrumbs, salt, cayenne pepper, white pepper, black pepper, cajun seasoning (i use paul prudhomme seafood mix optional), dried thyme leaves, dried basil, dried oregano leaves20 min, 14 ingredients
-
tilapia fillet, olive oil, chopped cilantro and10 Moretilapia fillet, olive oil, chopped cilantro, minced gingerroot, minced garlic, soy sauce, sesame oil, ground dried thai chiles, lime , juice of, steamed banana leaf , to wrap the fish, white rice, water, kosher salt (for added flavor , skip salt and add 1 chicken boulion cube)50 min, 13 ingredients
-
Balsamic Browned Butter over Tilapia Filletstilapia fillets, salt & freshly ground black pepper and4 Moretilapia fillets, salt & freshly ground black pepper, all-purpose flour, extra virgin olive oil, butter, balsamic vinegar20 min, 6 ingredients
-
Spicy Grilled Tilapia with aiolitilapia fillets, garlic powder, onion powder, cumin and6 Moretilapia fillets, garlic powder, onion powder, cumin, chili powder, mayonnaise, garlic, pressed, lemon juice, dijon mustard, dried tarragon30 min, 10 ingredients
-
Escabeche De Pescado (Crunchy Tilapia in Tomato Sauce)tilapia fillets, flour, cornmeal and7 Moretilapia fillets, flour, cornmeal, salt and pepper, to taste, olive oil, onion, vertically sliced, green pepper , cut into strips, cilantro, chopped, garlic cloves, stewed tomatoes or 15 oz diced tomatoes20 min, 10 ingredients
-
Tilapia With Thai Peanut Coconut Saucethai peanut sauce, light coconut milk and3 Morethai peanut sauce, light coconut milk, canola oil (or your favorite oil for cooking fish), tilapia fillets, spinach , washed andstemmed20 min, 5 ingredients
Related searches:
- southwestern squash soup
- scallion cream cheese
- broccoli cheese soup and ground beef
- sriracha chicken wing sauce
- curd rice with side dish
- indian curry chicken legs
- cheese curds salad
- cherry tomato quiche
- mashed sweet potato spinach
- sweet rice flour pie crust
- christmas coffee cake cinnamon
- pork loin carnitas
- coriander cumin tarragon
- white seafood lasagna
- asiago cheese focaccia
- peanut butter banana dessert
- sauteed mushrooms with worcestershire sauce
- oil free vegetarian indian
- chili chocolate beef
- leek onion carrot soup