1606 parmesan sodium Recipes

  • Baked Grits with Country Ham, Wild Mushrooms, Fresh Thyme, and Parmesan
    water, kosher salt, stone-ground yellow grits and
    23 More
    water, kosher salt, stone-ground yellow grits, grated parmigiano-reggiano cheese, white pepper, egg, chopped shallots, dry white wine, fat-free , less-sodium chicken broth, divided, sherry vinegar, bay leaf, dried chile pepper, crushed, cornstarch, butter, whipping cream, grated parmigiano-reggiano cheese, fresh lemon juice, black pepper, remaining ingredients, country ham , cut into julienne strips, sliced shiitake mushroom caps, minced shallots, water, thyme sprigs, thyme sprigs (optional)
    26 ingredients
  • Family Favorite Basic Meatballs
    unseasoned breadcrumbs and
    14 More
    unseasoned breadcrumbs, parmesan cheese, finely grated (romano may be substituted. for best flavor, splurge on a chunk of cheese rather than use the caniste), whole milk, beef broth (the low sodium variety is recommended), chopped parsley (fresh, not dried ), eggs, beaten, dried oregano, garlic, minced, kosher salt, ground pepper (i recommend fresh ground for better flavor), dried basil, crushed red pepper flakes (i usually cut this in half since most of my family is very spice-sensitive), nutmeg (fresh grated is best ), ground chuck (80-85% is good. i don tsp recommend using very low fat beef for these, they won tsp have the right textu), beef broth
    50 min, 15 ingredients
  • Vegetable Noodle Soup
    egg noodles or 12 oz thin , uncooked, vegetable oil and
    15 More
    egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped
    1 hour 5 min, 17 ingredients
  • Chunky Minestrone
    olive oil, chopped onions and
    13 More
    olive oil, chopped onions, carrot , halved lengthwise and thinly sliced, garlic, minced, reduced-sodium chicken broth, low-sodium tomatoes, undrained and cut up, water, grain rice, chopped fresh spinach, reduced-sodium navy beans or 1 (15 oz) can white kidney beans, rinsed and drained (sometimes i use both kinds), zucchini , quartered lengthwise and sliced, fresh ground pepper, grated parmesan cheese (optional), salt (if not making low-sodium)
    45 min, 15 ingredients
  • Covershot Pasta Primavera
    fresh asparagus, trimmed & cut into 1 inch pieces and
    14 More
    fresh asparagus, trimmed & cut into 1 inch pieces, fresh green beans, trimmed and cut into 1 inch pieces, sweet orange peppers, cored, seeded & cut into 1/4-inch strips, spaghetti noodles, half-and-half, chicken broth (low sodium variety), salt (skip if using a broth with higher sodium), black pepper, ground nutmeg, olive oil, garlic cloves, minced, grape tomatoes, halved, fresh parmesan cheese, grated, flat leaf parsley, chopped, fresh parmesan cheese, grated for topping dishes (optional)
    20 min, 15 ingredients
  • Grits Casserole with Pesto Butter
    loosely packed fresh basil leaves and
    14 More
    loosely packed fresh basil leaves, loosely packed fresh parsley leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, garlic clove, minced, butter, softened, low-fat milk, fat-free , less-sodium chicken broth, salt, uncooked quick-cooking grits, grated fresh parmesan cheese, freshly ground black pepper, egg whites, cream of tartar
    15 ingredients
  • Pasta e Fagioli
    onion, chopped and
    5 More
    onion, chopped, recipe-ready tomatoes seasoned with basil garlic & oregano, great northern beans or 1 (15 oz) can cannellini beans (drained & rinsed), low sodium chicken broth or 2 cups low sodium vegetable broth, dry pasta (such as rotini or elbow macaroni), freshly grated parmesan cheese or 1 oz pecorino cheese
    30 min, 6 ingredients
  • Wild Mushroom Toast
    mixed fresh mushrooms, cleaned and steammed and
    13 More
    mixed fresh mushrooms, cleaned and steammed, dried mushrooms, olive oil, choped shallots, crushed garlic, low sodium chicken broth or 1/4 cup low sodium vegetable broth, cognac, butter, salt, ground black pepper, rosemary, thyme, chopped flat leaf parsley, shaved parmesan cheese
    1 hour 10 min, 14 ingredients
  • (Spicy) Pasta Fagioli
    olive oil, garlic cloves, finely chopped and
    11 More
    olive oil, garlic cloves, finely chopped, tomato sauce, low sodium, water, chicken broth, low sodium, diced tomatoes, low sodium, ditalini, carrots, peeled and sliced into coins, cannellini beans, drained and rinsed, capicola (spicy italian ham), salt and pepper, grated parmesan cheese (optional)
    30 min, 13 ingredients
  • Flavorful Mushroom Risotto
    butter and
    13 More
    butter, chanterelle mushrooms (any flavorful combination) or 2 cups oyster mushrooms, cleaned, trimmed and cut into 1/2-inch pieces (any flavorful combination), cognac, low sodium chicken broth or 7 cups low sodium vegetable broth, heavy cream, extra virgin olive oil, shallots, peeled and minced or 6 tbsp yellow onions, finely chopped, garlic clove, minced, arborio rice, freshly grated parmesan cheese, salt, freshly ground coarse black pepper, chopped toasted cashews (warmed in oven) or 2 -3 tbsp toasted chopped almonds (warmed in oven), chopped fresh parsley
    50 min, 14 ingredients
  • Chicken & White Bean Soup With Spinach & Parmesan Chicken & White Bean Soup With Spinach & Parmesan
    low sodium chicken broth and
    10 More
    low sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated
    30 min, 11 ingredients
  • Whole-Wheat Linguine with Cauliflower, Pancetta, and Parmesan Whole-Wheat Linguine with Cauliflower, Pancetta, and Parmesan
    coarse fresh bread crumbs (from 2 slices firm sandwich br... and
    10 More
    coarse fresh bread crumbs (from 2 slices firm sandwich bread), salt, extra-virgin olive oil, head cauliflower (2 1/2 lb), cut into 1-inch-wide florets (8 cups), sliced pancetta, chopped (1 cup), garlic cloves, finely chopped, dried hot red pepper flakes, reduced-sodium chicken broth, dried whole-wheat linguine, grated parmigiano-reggiano (1/4 cup) plus additional for serving, chopped fresh flat-leaf parsley
    11 ingredients
  • Baked Grits with Country Ham, Wild Mushrooms, Fresh Thyme, and Parmesan Baked Grits with Country Ham, Wild Mushrooms, Fresh Thyme, and Parmesan
    water, kosher salt, stone-ground yellow grits and
    23 More
    water, kosher salt, stone-ground yellow grits, grated parmigiano-reggiano cheese, white pepper, egg, chopped shallots, dry white wine, fat-free , less-sodium chicken broth, divided, sherry vinegar, bay leaf, dried chile pepper, crushed, cornstarch, butter, whipping cream, grated parmigiano-reggiano cheese, fresh lemon juice, black pepper, remaining ingredients, country ham , cut into julienne strips, sliced shiitake mushroom caps, minced shallots, water, thyme sprigs, thyme sprigs (optional)
    26 ingredients
  • Grilled Chicken Spinach Salad with Frico (Food Network Kitchens) Grilled Chicken Spinach Salad with Frico (Food Network Kitchens)
    parmesan, button mushrooms, juice of 1/2 lemon and
    8 More
    parmesan, button mushrooms, juice of 1/2 lemon, kosher salt and freshly ground black pepper, boneless skinless chicken breasts , (about 6 oz each), extra-virgin olive oil, whole-grain mustard, chicken broth, homemade or low-sodium canned, balsamic vinegar, extra-virgin olive oil, baby spinach, washed and dried
    1 hour 5 min, 11 ingredients
  • Rustic Ravioli Stew Rustic Ravioli Stew
    olive oil, garlic, minced and
    10 More
    olive oil, garlic, minced, white onions or 1 medium yellow onion, thinly sliced, low sodium beef broth or 1 (14 1/2 oz) can low sodium chicken broth, water, chopped fresh rosemary, dried rosemary, crushed, crushed red pepper flakes (optional), refrigerated cheese ravioli or 1 (9 oz) package refrigerated chicken ravioli, baby spinach, coarsely chopped, chopped tomatoes (can use italian recipe-ready version), grated parmesan cheese (optional) or grated romano cheese (optional) or grated asiago cheese (optional)
    24 min, 12 ingredients
  • Vegetable Lasagna Pie Vegetable Lasagna Pie
    lasagna noodles, fat-free ricotta cheese, nonfat milk and
    15 More
    lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley
    50 min, 18 ingredients
  • Meatball and White-Bean Soup Meatball and White-Bean Soup
    soft sandwich bread, crusts removed , torn into small pie... and
    20 More
    soft sandwich bread, crusts removed , torn into small pieces, half-and-half or milk, grated parmesan cheese, ground pork, grated onion, minced garlic, salt and black pepper, baking powder, dried oregano, crushed red pepper flakes or cayenne pepper, ground beef, olive oil, onion, chopped, carrots, chopped, stalk celery, chopped, minced garlic cloves, good-quality, reduced-sodium chicken broth, good-quality, reduced-sodium beef broth, cannellini beans, rinsed and drained, fresh chard or kale, stemmed, washed and chopped (about 4 cups), grated parmesan cheese, for garnish
    1 hour 15 min, 21 ingredients
  • Garden Penne Garden Penne
    reduced-sodium chicken broth or 2 tbsp reduced-sodium veg... and
    13 More
    reduced-sodium chicken broth or 2 tbsp reduced-sodium vegetable broth, onion, diced, eggplants, unpeeled and julienned, zucchini, unpeeled and julienned, red pepper, diced, green pepper, diced, garlic, crushed, canned plum tomatoes or 3 cups fresh plum tomatoes, diced plus juice, evaporated skim milk, fresh basil, salt (or to taste), pepper (or to taste), penne pasta, freshly grated parmesan cheese (optional)
    50 min, 14 ingredients




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