3074 parmesan light Recipes

boneless skinless chicken breasts, fat-free parmesan cheese, grated, seasoned bread crumbs, paprika, salt, pepper, light butter, pam cooking spray

all-purpose flour, salt, ground black pepper, egg, lightly beaten, italian bread crumbs, grated parmesan cheese, rubbed sage, grated lemon zest, boneless pork chops, olive oil, butter

boneless skinless chicken breasts, flour, egg, lightly beaten, water, seasoned bread crumbs, parmesan cheese, butter, oil

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper

firm white bread , torn into large pieces, parmesan cheese, grated, fresh parsley, coarsely chopped, coarse salt and pepper, egg, lightly beaten, boneless skinless chicken breasts (cutlets 4-6oz each), olive oil, fresh lemon juice, dijon mustard, cold butter, cut into small pieces

panko (japanese breadcrumbs), grated fresh parmesan cheese (about 1/2 cup), kosher salt, freshly ground black pepper, eggs, lightly beaten, tilapia fillets, canola oil, divided, lemon wedges

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, fat-free buttermilk, vegetable oil, egg whites, lightly beaten, grated fresh parmesan cheese

unsalted butter, onion, chopped, garlic cloves, minced, all-purpose flour, skim milk, frozen chopped spinach, thawed and squeezed dry, fresh lemon juice, fresh lemon juice, lemon zest, bottled imitation bacon bits or 2 tbsp real bacon, pieces, plus, bottled imitation bacon bits or 2 tsp real bacon, pieces, grated parmesan cheese, grated parmesan cheese

light margarine, olive oil, fresh garlic cloves, minced, fresh green beans, cut, coarse sea salt, fresh coarse ground black pepper, fresh lemon juice, fresh parmesan cheese, shredded, colored coarse sea salt (optional) or 1/2 tsp flaked sea salt (optional)

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, fat-free buttermilk, vegetable oil, egg whites, lightly beaten, grated fresh parmesan cheese

grated parmesan cheese, coarsely ground pepper, garlic clove, minced, frozen puff pastry sheets, thawed, egg white, lightly beaten

milk, butter, all-purpose flour, light cream, parmesan cheese, grated, onion, carrot, celery rib, black peppercorns, nutmeg

milk, light mayonnaise, grated parmesan cheese, white wine vinegar, worcestershire sauce

tilapia filets, parmesan cheese grated, green onions chopped, light mayonaise, yogurt based spread, garlic pressed

garlic clove, minced, canola oil, divided, tomato puree, egg, lightly beaten, water, seasoned bread crumbs, boneless pork loin chops (1/4 inch thick and 4 oz each), shredded part-skim mozzarella cheese, grated parmesan cheese, sandwich rolls, split

king arthur unbleached all-purpose flour, salt, pepper, soft bread crumbs, grated parmesan cheese, rubbed sage, grated lemon peel, egg, lightly beaten, bone-in pork loin chops (about 6 oz each), olive oil, butter

fresh broccoli, butter, flour, chicken broth, light cream, grated parmesan cheese, wide cooked ham slices

artichoke hearts, drained and chopped, chopped green chiles, drained, garlic cloves, minced, light mayonnaise, grated parmesan cheese, baguette slices, toasted