Parmesan Pastry Twists Recipe

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Parmesan Pastry Twists
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Ingredients:

Directions:

  1. In a small bowl, combine the Parmesan cheese, pepper and garlic. On a lightly floured surface, unfold one pastry sheet and brush with egg white. Sprinkle with a fourth of the Parmesan mixture; lightly press into pastry. Flip pastry sheet and repeat.
  2. Cut sheet into 12 strips; cut each strip in half. Twist strips several times; place on greased baking sheets. Repeat with remaining pastry sheet. Bake at 350° for 14-16 minutes or until golden brown. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.57 Kcal (69 kJ)
Calories from fat 9.51 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 1.83mg 1%
Sodium 37.11mg 2%
Potassium 7.02mg 0%
Total Carbs 0.72g 0%
Sugars 0.05g 0%
Dietary Fiber 0.04g 0%
Protein 1.04g 2%
Iron 0.1mg 0%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 342.6 Kcal (1434 kJ)
Calories from fat 196.59 Kcal
% Daily Value*
Total Fat 21.84g 2%
Cholesterol 37.91mg 1%
Sodium 767.37mg 2%
Potassium 145.2mg 0%
Total Carbs 14.8g 0%
Sugars 1g 0%
Dietary Fiber 0.91g 0%
Protein 21.51g 2%
Vitamin C 0.8mg 0%
Iron 1.4mg 0%
Calcium 493.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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