187478 parmesan flan basil cooking light Recipes

english cucumber, cream cheese, soft, mayonnaise or 2 tbsp salad dressing, chopped fresh basil, fine chopped red onions, grated lemon peel, frozen crabmeat (cooked, thawed and flaked ), capers (optional)

tomatoes , cut into thin slices, olive oil flavored cooking spray, salt, pepper, part-skim mozzarella cheese, shredded, fresh basil, chopped

loosely packed fresh basil leaves, butter, softened, lemon juice, seasoned pepper, garlic salt, hot cooked corn on the cob

cooked turkey cubed or shredded, fish sauce, coconut aminos, water, sugar, salt, white pepper, baby bok choy, bell peppers sliced, onion sliced, garlic, thai basil leaves

beef broth, frozen mixed vegetables, diced tomatoes, undrained, uncooked small shell pasta, dried basil, pepper, cubed cooked turkey, dried parsley flakes

water, milk, quick-cooking grits, salt, freshly grated parmesan cheese

cooked pasta (use your choice of pasta), minced fresh garlic (or to taste), crushed red pepper flakes (optional or adjust to heat level), olive oil (or use 2 tbsp each butter and ), grated parmesan cheese, salt & freshly ground black pepper (lot s of black pepper!)

olive oil flavored cooking spray (5 1 second sprays), light cream cheese, shredded low-fat cheddar cheese, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, corn flake crumbs

ground beef, onion, chopped, tomato sauce, grated parmesan cheese, divided, ground allspice, salt and pepper, butter or 1/2 cup margarine, divided, all-purpose flour, milk, eggs, beaten, penne pasta, cooked and drained

cooked chicken, cut up, oil, chopped onions, crushed garlic (optional), cream of chicken soup, parmesan cheese, milk, cooked rice, chopped tomato, cooked vegetables (optional)

dry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach

cooked brown rice, carrots, grated, pea pods, thinly sliced on an angle, red onion, halved and minced, green onions , thinly sliced on an angle, citrus-thai basil vinaigrette , recipe follows, chopped fresh cilantro , thai basil, and/or mint leaves, for garnish

salt, ground coriander, cumin, cinnamon, ground cardamom, freshly ground black pepper, chili powder, tumeric, skinless boneless chicken thighs, red onion chopped, garlic minced, jalapeno peppers seeded and minced, olive oil, coconut milk, cornstarch, worcestershire sauce, fresh basil leaves chopped, chopped fresh ginger, hot cooked rice

uncooked rice noodles, julienne-cut english cucumber, julienne-cut carrot, rice wine vinegar, divided, julienne-cut yellow bell pepper, fresh bean sprouts, sheets rice paper, basil leaves, cooked shrimp, peeled, deveined , and halved lengthwise (about 1/4 lb), chopped fresh cilantro, chopped fresh mint, shredded romaine lettuce, asian dipping sauce, asian dipping sauce

tomatoes, peeled cooked shrimp, chopped celery, sliced green onions, basil mayonnaise

cooked quinoa, chopped fennel bulb, minced shallots, grated lemon rind, grated orange rind, fresh orange juice, fresh lemon juice, chopped fresh basil, olive oil, salt, pepper, orange sections, chopped walnuts, toasted

milk, quick-cooking grits, uncooked, salt, white cheddar cheese, shredded, warm water (100o to 110o), sugar, rapid-rise yeast, bread flour, prepared basil pesto, shredded mozzarella or crumbled goat cheese

olive oil, garlic cloves, minced, whole boneless, skinless chicken breasts (about 1-1/4 lb), cut into 1-inch chunks, zucchini, cut into chunks, tomatoes, cut into chunks, dried basil, vinegar, pepper, cooked rice or pasta