588 parmesan cooking light Recipes
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barilla no-boil lasagna noodles, whole milk and13 Morebarilla no-boil lasagna noodles, whole milk, grated parmesan cheese, separated in 3/4 cup and 1/2 cup, salt, black pepper, garlic powder, diced broccoli, lightly cooked and then drained good, frozen chopped spinach , minced in food processor, diced onion, minced garlic, ricotta cheese, mozzarella cheese, divided in 1 1/2 and 1/2 cup portions, monterey jack cheese, cooked cubed chicken (more or less ) or 1 whole chicken breast, flour1 hour , 15 ingredients
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whole romaine leaves, washed , trimmed of the tough stalk... and26 Morewhole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper30 min, 27 ingredients
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rotini pasta, cooked, olive oil and11 Morerotini pasta, cooked, olive oil, italian sausage (mix and match hot and mild to taste), sharp cheddar cheese, grated, butter, at room temperature, egg, lightly beaten, low fat cottage cheese or 2 lbs ricotta cheese, egg, lightly beaten, salt, fresh ground black pepper, spaghetti sauce, mozzarella cheese, grated, parmesan cheese or 1/2 cup romano cheese, grated1 hour 30 min, 13 ingredients
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dried cheese-filled tortellini, chopped red onions and11 Moredried cheese-filled tortellini, chopped red onions, chopped shallots, butter, half-and-half or 2 cups light cream, milk, egg yolks, grated parmesan cheese, snipped fresh sage or 1 tsp dried sage, crushed, ground black pepper, shredded gruyere (2 oz) or 1/2 cup swiss cheese (2 oz), walnut pieces, prosciutto, finely snipped or 2 oz cooked ham, finely chopped30 min, 13 ingredients
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margarine, sliced fresh mushrooms, minced onion and15 Moremargarine, sliced fresh mushrooms, minced onion, all-purpose flour, no-salt-added chicken broth, undiluted (i make my own), skim milk, light cream cheese , product, parmesan cheese, divided, dry sherry (- can be left out ), salt, garlic powder, dried basil, dried oregano, dried parsley, spaghetti or 7 oz your favorite pasta, cooked, chopped cooked chicken breasts (about 3/4 lb skinned , and boned.), margarine1 hour , 18 ingredients
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pasta, cooked and rinsed and9 Morepasta, cooked and rinsed, caesar salad dressing (i use newman s own light), cooked chicken, chopped, grated parmesan cheese, chopped yellow pepper, grated carrot, chopped roasted red pepper, chopped scallion, red onion, finely chopped, fresh mozzarella cheese, cubed2 hour 12 min, 10 ingredients
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frozen chopped spinach, butter and12 Morefrozen chopped spinach, butter, garlic clove, crushed and minced, dried basil, ground thyme, all-purpose flour, light cream or 1/3 cup half-and-half, cooked chicken, sliced, light cream or 3/4 cup half-and-half, chicken broth, parmesan cheese, grated, swiss cheese, shredded (emmental type preferred), salt and pepper, to taste, ham, sliced thinly45 min, 14 ingredients
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pastry, all-purpose flour, baking powder, salt and16 Morepastry, all-purpose flour, baking powder, salt, eggs, lightly beaten, vegetable oil, cold water, sweet italian sausage, vegetable oil, eggs, lightly beaten, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, chopped fresh parsley, deli ham, sliced pepperoni, hard-cooked eggs, sliced, salami, cubed, butter, melted and cooled to lukewarm1 hour 45 min, 20 ingredients
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Hot Brownschopped onion, unsalted butter, all-purpose flour, milk and8 Morechopped onion, unsalted butter, all-purpose flour, milk, a pinch of cayenne, dry sherry, grated extra-sharp cheddar, homemade-type white bread, toasted lightly, cooked turkey breast, sliced thin, tomato, cooked bacon, freshly grated parmesan12 ingredients
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Polish Pizzagrain rice cooked and cooled, olive oil and7 Moregrain rice cooked and cooled, olive oil, egg whites lightly beaten, parmesan cheese, vegetable cooking spray, pizza sauce, fresh mushrooms sliced or use drained canned, polish kielbasa chopped coarsely, mozzarella cheese, shredded9 ingredients
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Hearty Lasagnavegetable cooking spray, chopped onion and16 Morevegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)19 ingredients
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Ham Tetrazziniall-purpose flour, low-salt chicken broth and10 Moreall-purpose flour, low-salt chicken broth, reduced-fat milk, black pepper, margarine or butter, sliced mushrooms, diced green bell pepper, hot cooked wide egg noodles (about 5 oz uncooked pasta), cubed cooked ham (such as light and lean), grated parmesan cheese, dry sherry, dry breadcrumbs12 ingredients
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Hearty Lasagnavegetable cooking spray, chopped onion and16 Morevegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)19 ingredients
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Potato-Skin Nestsfrozen shredded hash browns, thawed and11 Morefrozen shredded hash browns, thawed, egg whites, lightly beaten, freshly shredded parmesan cheese, onion powder, salt, garlic powder, freshly ground pepper to taste, vegetable cooking spray, shredded colby-jack cheese, sour cream, cooked and crumbled bacon, chopped fresh chives12 ingredients
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Mega Bea-Po Burgerfresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients
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Fettuccine Alfredomargarine, garlic, minced, all-purpose flour, skim milk and5 Moremargarine, garlic, minced, all-purpose flour, skim milk, light process cream cheese, freshly grated parmesan cheese, divided, hot cooked fettuccine (cooked without salt or fat), chopped fresh parsley, freshly ground pepper9 ingredients
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