588 parmesan cooking light Recipes

  • White Lasagna
    barilla no-boil lasagna noodles, whole milk and
    13 More
    barilla no-boil lasagna noodles, whole milk, grated parmesan cheese, separated in 3/4 cup and 1/2 cup, salt, black pepper, garlic powder, diced broccoli, lightly cooked and then drained good, frozen chopped spinach , minced in food processor, diced onion, minced garlic, ricotta cheese, mozzarella cheese, divided in 1 1/2 and 1/2 cup portions, monterey jack cheese, cooked cubed chicken (more or less ) or 1 whole chicken breast, flour
    1 hour , 15 ingredients
  • Salad Dippers
    whole romaine leaves, washed , trimmed of the tough stalk... and
    26 More
    whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper
    30 min, 27 ingredients
  • Rotini Casserole
    rotini pasta, cooked, olive oil and
    11 More
    rotini pasta, cooked, olive oil, italian sausage (mix and match hot and mild to taste), sharp cheddar cheese, grated, butter, at room temperature, egg, lightly beaten, low fat cottage cheese or 2 lbs ricotta cheese, egg, lightly beaten, salt, fresh ground black pepper, spaghetti sauce, mozzarella cheese, grated, parmesan cheese or 1/2 cup romano cheese, grated
    1 hour 30 min, 13 ingredients
  • Tortellini Emilia
    dried cheese-filled tortellini, chopped red onions and
    11 More
    dried cheese-filled tortellini, chopped red onions, chopped shallots, butter, half-and-half or 2 cups light cream, milk, egg yolks, grated parmesan cheese, snipped fresh sage or 1 tsp dried sage, crushed, ground black pepper, shredded gruyere (2 oz) or 1/2 cup swiss cheese (2 oz), walnut pieces, prosciutto, finely snipped or 2 oz cooked ham, finely chopped
    30 min, 13 ingredients
  • Chicken Tetrazzini
    margarine, sliced fresh mushrooms, minced onion and
    15 More
    margarine, sliced fresh mushrooms, minced onion, all-purpose flour, no-salt-added chicken broth, undiluted (i make my own), skim milk, light cream cheese , product, parmesan cheese, divided, dry sherry (- can be left out ), salt, garlic powder, dried basil, dried oregano, dried parsley, spaghetti or 7 oz your favorite pasta, cooked, chopped cooked chicken breasts (about 3/4 lb skinned , and boned.), margarine
    1 hour , 18 ingredients
  • Chicken Tetrazzini
    chicken, cooked, spaghetti, cooked and draind, butter and
    7 More
    chicken, cooked, spaghetti, cooked and draind, butter, mushrooms, sliced, all-purpose flour, kosher salt, chicken stock, light cream, dry sherry, parmesan cheese, grated
    40 min, 10 ingredients
  • Picnic Pasta Salad
    pasta, cooked and rinsed and
    9 More
    pasta, cooked and rinsed, caesar salad dressing (i use newman s own light), cooked chicken, chopped, grated parmesan cheese, chopped yellow pepper, grated carrot, chopped roasted red pepper, chopped scallion, red onion, finely chopped, fresh mozzarella cheese, cubed
    2 hour 12 min, 10 ingredients
  • Chicken Florentine
    frozen chopped spinach, butter and
    12 More
    frozen chopped spinach, butter, garlic clove, crushed and minced, dried basil, ground thyme, all-purpose flour, light cream or 1/3 cup half-and-half, cooked chicken, sliced, light cream or 3/4 cup half-and-half, chicken broth, parmesan cheese, grated, swiss cheese, shredded (emmental type preferred), salt and pepper, to taste, ham, sliced thinly
    45 min, 14 ingredients
  • Sue's Torta Rustica
    pastry, all-purpose flour, baking powder, salt and
    16 More
    pastry, all-purpose flour, baking powder, salt, eggs, lightly beaten, vegetable oil, cold water, sweet italian sausage, vegetable oil, eggs, lightly beaten, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, chopped fresh parsley, deli ham, sliced pepperoni, hard-cooked eggs, sliced, salami, cubed, butter, melted and cooled to lukewarm
    1 hour 45 min, 20 ingredients
  • Spaghetti Pizza Pie
    spaghetti, cooked,drained, grated parmesan cheese and
    4 More
    spaghetti, cooked,drained, grated parmesan cheese, egg, lightly beaten, ground beef, cooked,drained, spaghetti sauce, shredded mozzarella cheese
    55 min, 6 ingredients
  • Hot Browns Hot Browns
    chopped onion, unsalted butter, all-purpose flour, milk and
    8 More
    chopped onion, unsalted butter, all-purpose flour, milk, a pinch of cayenne, dry sherry, grated extra-sharp cheddar, homemade-type white bread, toasted lightly, cooked turkey breast, sliced thin, tomato, cooked bacon, freshly grated parmesan
    12 ingredients
  • Polish Pizza Polish Pizza
    grain rice cooked and cooled, olive oil and
    7 More
    grain rice cooked and cooled, olive oil, egg whites lightly beaten, parmesan cheese, vegetable cooking spray, pizza sauce, fresh mushrooms sliced or use drained canned, polish kielbasa chopped coarsely, mozzarella cheese, shredded
    9 ingredients
  • Hearty Lasagna Hearty Lasagna
    vegetable cooking spray, chopped onion and
    16 More
    vegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)
    19 ingredients
  • Ham Tetrazzini Ham Tetrazzini
    all-purpose flour, low-salt chicken broth and
    10 More
    all-purpose flour, low-salt chicken broth, reduced-fat milk, black pepper, margarine or butter, sliced mushrooms, diced green bell pepper, hot cooked wide egg noodles (about 5 oz uncooked pasta), cubed cooked ham (such as light and lean), grated parmesan cheese, dry sherry, dry breadcrumbs
    12 ingredients
  • Hearty Lasagna Hearty Lasagna
    vegetable cooking spray, chopped onion and
    16 More
    vegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)
    19 ingredients
  • Potato-Skin Nests Potato-Skin Nests
    frozen shredded hash browns, thawed and
    11 More
    frozen shredded hash browns, thawed, egg whites, lightly beaten, freshly shredded parmesan cheese, onion powder, salt, garlic powder, freshly ground pepper to taste, vegetable cooking spray, shredded colby-jack cheese, sour cream, cooked and crumbled bacon, chopped fresh chives
    12 ingredients
  • Mega Bea-Po Burger Mega Bea-Po Burger
    fresh sweet potato (cooked, drained, and mashed ) and
    15 More
    fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)
    55 min, 16 ingredients
  • Fettuccine Alfredo Fettuccine Alfredo
    margarine, garlic, minced, all-purpose flour, skim milk and
    5 More
    margarine, garlic, minced, all-purpose flour, skim milk, light process cream cheese, freshly grated parmesan cheese, divided, hot cooked fettuccine (cooked without salt or fat), chopped fresh parsley, freshly ground pepper
    9 ingredients




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