510 parmesan chicken egg whites Recipes

boneless skinless chicken breasts, egg whites, italian seasoned breadcrumbs, italian seasoning, added to the bread crumbs, spaghetti sauce, divided, mozzarella cheese, shredded, parmesan cheese, grated, dried oregano leaves, red pepper flakes, spaghetti, cooked, drained

boneless chicken breasts, egg whites, slightly beaten, italian seasoned breadcrumbs, spaghetti sauce, divided, shredded mozzarella cheese (reduced fat works well , too), grated parmesan cheese, dried oregano, spaghetti, cooked and drained

olive oil or vegetable oil cooking spray, panko breadcrumbs (japanese style breadcrumbs), parmesan cheese, grated, chopped grated fresh parsley (optional), ground black pepper, dijon mustard, egg whites, chicken tenders

whole-wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, olive oil cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan

milk, egg, breadcrumbs, parmesan cheese, oregano, basil, black pepper, boneless skinless chicken breasts, white mushrooms, sliced, green pepper, sliced in rings, white onion, sliced and in rings, marinara sauce (i use recipe 95168), shredded mozzarella cheese, olive oil

boneless skinless chicken breast (or chicken tenders), egg whites, beaten, italian seasoned breadcrumbs (like progresso), angel hair pasta, broccoli floret, fresh, grated parmesan cheese, i can tsp believe it s not butter spread (squirt bottle), dry package italian salad dressing mix (good seasonings ), garlic pepper seasoning (or 1/2tsp garlic powder & 1/2tsp pepper)

uncooked egg noodles, grated parmesan cheese, egg, lightly beaten, garlic powder, pepper, divided, chicken tenderloins, onion, sliced, celery ribs, chopped, butter, half-and-half cream , divided, shredded part-skim mozzarella cheese, condensed cream of celery soup, undiluted, white wine or chicken broth, dried parsley flakes

chicken breasts, broccoli florets, heads only, chopped, basil leaves, shredded, sun-dried tomatoes, sliced thinly, gruyere, grated (depends on size of breasts, mine were of a good size so i used 8), prosciutto (again just depending on size of breast these are just use to secure and i needed 3 per breast), dry white wine, water, lemon juice, fresh parsley, finely chopped, instant chicken bouillon granules, mild creamy prepared mustard, cornflour, cream, baby spinach leaves, red onion, chopped finely, garlic clove, crushed, bacon, chopped, cream, instant chicken bouillon granules, parmesan cheese, egg, lightly beaten, panko breadcrumbs, flakes (japanese breadcrumbs, available at most supermarkets or specialty asain stores.)

boned and skinned chicken breasts, about 4 oz each, seasoned bread crumbs, grated parmesan cheese, black pepper, flour , all-purpose, egg whites, lightly beaten, olive oil, spaghetti, cooked and drained (about 8 oz raw ), pasta sauce (make it yourself or bought), shredded mozzarella cheese, diced tomato (optional), chopped basil, fresh or dried basil leaves

chicken breasts, skinned, fresh white breadcrumbs, parmesan cheese, finely grated, chopped parsley, eggs, beaten, butter, melted, salt and pepper, mayonnaise, sour cream, garlic clove, crushed (i used 3)

chicken breasts, flour, salt, oregano, ground thyme, cayenne, white pepper, eggs, beaten, water, breadcrumbs, salt, pepper, parmesan cheese

chicken breasts, boneless, skinless, minced fresh thyme, minced fresh sage, minced fresh chives, minced fresh parsley, panko breadcrumbs, parmesan cheese, grated, salt and pepper, olive oil, egg whites, lightly beaten

boneless skinless chicken breasts, italian seasoned breadcrumbs, egg whites, angel hair pasta, marinara sauce, grated low-fat parmesan cheese

panko (japanese breadcrumbs) or fresh breadcrumbs, grated parmesan cheese, chopped fresh marjoram, egg, skinless boneless chicken breast halves (about 1 1/2 lb total ), olive oil, white wine vinegar

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

whole wheat bread, grated parmesan cheese, all-purpose flour, salt, freshly ground black pepper, water, egg white, skinless, boneless chicken breast halves, butter-flavored cooking spray, whole-berry cranberry sauce, dijon mustard

fettuccine, egg whites, part-skim ricotta cheese, plain fat-free yogurt, parmesan cheese, grated, fresh ground white pepper , to taste, chicken broth, butter, chicken breasts

chicken fillets (4-5 pieces), eggs, beaten, fresh lemon juice, parsley, chopped, salt, white wine, garlic cloves, crushed, prosciutto ham (from your deli), parmesan cheese, grated, margarine (to coat pan), margarine, white wine, lemon juice (sometimes i use a little more)