327 parmesan black pepper whole wheat Recipes

water , at body temperature (when you put your finger in it, it should feel neither cold nor hot), active dry yeast (or 0.2 oz. fresh cake yeast), unbleached all-purpose flour (280 g), whole wheat flour (492 g), kosher salt, sugar, olive oil (200 g), coarse yellow cornmeal , for the baking sheet (a big handful), freshly grated parmesan cheese (50 g), freshly cracked black pepper

olive oil, onion, chopped, garlic cloves, minced, tomato paste, crushed fire-roasted tomatoes , liquid included, minced adobo seasoning, to taste (or more ), chopped oregano leaves, fresh rosemary, salt, torn fresh basil leaf, ground turkey, fresh whole wheat bread, crusts removed , pulsed into crumbs, grated parmesan cheese, plus more for serving, grated carrot, chopped onion, garlic cloves, minced, minced fresh parsley leaves , plus more for garnish, minced fresh thyme leaves, egg, lightly beaten, salt, fresh ground black pepper, whole wheat spaghetti

ground turkey, spaghetti sauce traditional, water, ricotta, mozzarella, parmesan, grated, eggs, parsley, chopped, salt, black pepper, whole wheat lasagna

whole-wheat spaghetti, ground turkey, ground flaxseed, freshly grated parmesan cheese, egg, lightly beaten, black pepper, kosher salt, divided, extra-virgin olive oil, divided, garlic cloves, minced, ripe tomatoes, roughly chopped, crushed red pepper (or to taste)

whole-wheat spaghetti, extra-virgin olive oil, divided, chopped garlic, chopped flat-leaf parsley, black pepper, freshly grated lemon zest, kosher salt, asiago , pecorino, or parmesan cheese, shaved with a vegetable peeler

shrimp, peeled and deveined, salt, fresh coarse ground black pepper, whole wheat linguine, extra virgin olive oil, garlic cloves, minced, vine ripened tomatoes, coarsely chopped, fresh basil, shredded, brine packed black olives, pitted and coarsely chopped, freshly grated low-fat parmesan cheese

extra-virgin olive oil, sliced red bell pepper, sliced green bell pepper, sliced onion, garlic cloves, minced, lower-sodium marinara sauce (such as mccutcheon s), dried oregano, eggs, salt, freshly ground black pepper, whole-wheat bread, toasted, chopped fresh parsley, shaved fresh parmesan cheese

carrots, peeled and sliced, yellow squash, sliced, onion, thinly sliced, yellow bell pepper , cut into strips, red bell pepper , cut into strips, head broccoli, cut into florets & stems chopped, olive oil, salt & freshly ground black pepper, garlic powder , to taste, crushed red pepper flakes (optional), whole wheat pasta, tomatoes, halved, grated parmesan cheese or 1/2 cup romano cheese, plus, more parmesan cheese or romano cheese, for serving, fresh basil, shredded (optional)

boiling water, sun-dried tomatoes , packed without oil, sliced almonds, grated parmesan cheese, chopped fresh basil, garlic cloves, minced, salt, crushed red pepper, extra-virgin olive oil, olive oil, chopped onion, trimmed swiss chard, sliced into 1/2-inch strips, water, salt, black pepper, hot cooked (about 4 cups uncooked) whole-wheat pasta shells, grated fresh parmesan cheese

olive oil, divided, crushed red pepper, garlic cloves, minced, chopped tomato, arugula, trimmed and torn (about 16 cups), hot cooked whole-wheat spaghetti (about 8 oz uncooked pasta), red wine vinegar, salt, freshly ground black pepper, grated fresh parmesan cheese

extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese

whole wheat elbow macaroni, shredded reduced-fat cheddar cheese, low-fat cottage cheese, light sour cream, grated parmesan cheese, salt and ground black pepper to taste, whole wheat bread crumbs, butter, melted

egg, beaten, nonfat milk, italian seasoned breadcrumbs, grated parmesan cheese, lean ground turkey, salt, fresh ground black pepper, prepared marinara sauce, whole wheat spaghetti, fresh basil, chopped, for garnish (optional)

coarse salt and black pepper, whole wheat penne, olive oil, chicken sausage, removed from casing, frozen artichoke hearts, thawed, swiss chard, cleaned stems and leaves separated and chopped, garlic cloves, minced, sun-dried tomato, sliced, tomato paste, grated parmesan cheese, plus more for serving (about 2 oz), chopped fresh basil leaf, red pepper flakes

whole wheat couscous, chicken stock, green onions, thinly sliced, grated parmesan cheese, fresh ground black pepper

whole wheat fettuccine, onion, chopped, garlic clove, minced, olive oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, parmesan cheese, grated, broccoli florets, frozen

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese

extra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top