1806 parkin dairy Recipes

delicious dairy free sugar-free vanilla coconut milk, scoops dairy-free vanilla protein powder, frozen honeydew melon, frozen mango, frozen banana, fresh spinach, chia seeds

mayonnaise, lemon juice, soymilk, dried chives, dried parsley, dried dill weed, garlic powder, onion powder, salt, ground black pepper

plain rice milk (not vanilla), white sugar, instant coffee (i use maxwell house, i have never tried nescafe but hear it is the best in the instant department)

all-purpose flour, sugar (or packed brown ), cocoa, baking soda, salt, water, vegetable oil (not olive), white vinegar, vanilla (or coffee powder)

olive oil, garlic clove, minced, plain soymilk, all-purpose flour, nutritional yeast, oregano, salt, black pepper, nutmeg

fresh peaches or 1 lb frozen peaches, sliced, light vanilla soymilk, light brown sugar , packed, lemon juice, vanilla extract, salt

eggs, agave nectar, vanilla extract, water, blanched almond flour, celtic sea salt, baking soda, grapeseed oil, for sauteing

cooked rice, cooked chicken, olive oil, water, flour, thyme, garlic powder, onion powder, salt, chicken bouillon powder, water, peas (frozen works well ), sliced frozen carrots, plain breadcrumbs (make sure they are dairy-free as some store-bought bread crumbs contain milk products)

soft whole wheat flour, cocoa powder, baking powder, salt, sugar, vegetable oil, soymilk or 2/3 cup rice milk, vanilla extract, extra large egg, brown rice syrup

avocado, ripe, almond butter, agave syrup, cocoa, cold water

all-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated

ground chuck, hamburger buns, split, unsalted butter, softened , plus 3 tbsp additional if using onion, chopped onion (optional), tomato slices, shredded lettuce, condiments such as ketchup and mustard

mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)