40 parfait cups Recipes

fat-free sugar-free vanilla pudding mix, nonfat milk, strong coffee, cooled or cold, fat-free whipped topping (a la coolwhip free), chocolate wafer cookies, crushed about 3/4 cup total, rum extract (optional) or 1/4 tsp brandy extract (optional), fat-free whipped topping (optional)

lowfat ricotta, vanilla extract, granular splenda (or other sugar substitute , or brown sugar to taste), fresh strawberries, hulled and sliced, or 1 cup frozen, sliced, fresh mint, chopped , plus 4 sprigs, balsamic vinegar, crushed whole-wheat graham crackers

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

fresh strawberries (for about 1 cup chopped ), sugar, store-bought pecan sandies, see note (about 8 cookies, for 1 cup crumbs), cool whip lite, cool whip lite (to garnish ), low-fat vanilla yogurt, fresh blueberries

reduced-fat vanilla yogurt, canned crushed pineapple or 1/2 cup canned mandarin oranges, toasted coconut

coffee frozen yogurt, kahlua (optional) or 1/2 cup other coffee liqueur (optional), frozen non-dairy topping, light fudge topping, chopped roasted pistachios, flaked coconut, for garnish (optional)

strawberries chopped, whole strawberries, raspberries, sugar, mascarpone cheese, an easy substitute for mascarpone is 12 oz. of cream cheese, 6 tbsp. water, and 1/4 cup sour cream...blend well

all-purpose flour or 1/2 cup light spelt flour, brown sugar , packed or 2 tbsp sucanat, hard margarine or 1/4 cup butter, chilled, flaked coconut, milk, flour or 2 tbsp light spelt, cornstarch, granulated sugar or 1/4 cup honey, salt, half-and-half cream (blend, in canada), egg yolks , fork-beaten, hard margarine or 2 tsp butter, flaked coconut, coconut flavoring or 1 tsp vanilla

sugar, cornstarch, water, fresh cherries or 2 cups frozen pitted tart cherries, orange extract, sugar, cornstarch, milk, egg yolks, lightly beaten, white chocolate baking squares, chopped, vanilla extract, heavy whipping cream , whipped

fat free sugar-free instant butterscotch pudding mix, no-sugar-added peanut butter, nonfat milk, sugar-free cool whip, thawed, unsweetened cocoa powder, dry roasted peanuts, chopped

whole berry cranberry sauce, orange-flavored liqueur or 1/3 cup orange juice, grated orange peel, vanilla ice cream, mandarin orange segments in light syrup, drained, chopped toasted canned walnuts

instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries

whipping cream, chilled (not cool whip!), crumbled crisp macaroons or 1 cup crumbled amaretti cookie, blueberries or 2 cups peaches, cut up into chunks or 2 cups nectarines, sliced, dried lavender blossoms, for garnish, granulated sugar, dried lavender blossoms

frozen unsweetened strawberries, thawed, sour cream, scant cup chilled heavy whipping cream, eight 2-inch vanilla meringue cookies, coarsely broken (about 2 cups), plus 2 more, halved

fresh blackberries or 6 cups frozen blackberries, white grape juice, sugar, freshly grated lemon zest, white grape juice, unflavored gelatin, blackberries, sugar, sweetened vanilla whipped cream

chopped celery, chopped english cucumber, minced fresh chives, shelled fresh cooked crab, tobiko caviar or 1/2 cup salmon caviar, english cucumbers, garnish, fresh chives, spears rinsed, garnish, low-fat mayonnaise, low-fat sour cream, grated lemon peel, lemon juice (not the bottled stuff), prepared wasabi (add it little by little)

graham crackers (broken into pieces) or 3 1/4 cups graham cracker crumbs, dark brown sugar, unsalted butter (1 1/2 sticks), butterscotch pudding : recipe courtesy joy of cooking, unsalted butter, dark brown sugar, heavy cream, milk, salt, water , plus 1/4 cup, powdered unflavored gelatin , about 2 1/2 tsp, vanilla extract, cornstarch, quality semi-sweet chocolate, chopped, heavy cream, unsalted butter, semi-sweet chocolate, chopped, vanilla extract, chilled heavy cream, divided, cognac or brandy, sugar, chilled heavy cream, cognac or brandy, dark chocolate curls, equipment : a 9 by 3 1/2-inch spring form pan and a large pastry bag

graham crackers (broken into pieces) or 3 1/4 cups graham cracker crumbs, dark brown sugar, unsalted butter (1 1/2 sticks), butterscotch pudding : recipe courtesy joy of cooking, unsalted butter, dark brown sugar, heavy cream, milk, salt, water , plus 1/4 cup, powdered unflavored gelatin , about 2 1/2 tsp, vanilla extract, cornstarch, quality semi-sweet chocolate, chopped, heavy cream, unsalted butter, semi-sweet chocolate, chopped, vanilla extract, chilled heavy cream, divided, cognac or brandy, sugar, chilled heavy cream, cognac or brandy, dark chocolate curls, equipment : a 9 by 3 1/2-inch spring form pan and a large pastry bag