5 parfait berries fat topping Recipes

cream cheese, lowfat, softened, cold skim milk, vanilla flavor instant pudding mix, thawed light whipped topping, divided (cool whip ), vanilla wafers- low fat, coarsely chopped, mixed blueberries and sliced fresh strawberries, sugar

berries (i prefer black or straw ), fat free sugar-free instant chocolate fudge pudding mix, vanilla extract, water, very cold, sugar-free fat-free frozen whipped topping (cool whip free), cocoa powder

low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed

pumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon