7 paper rolls fat Recipes

all-purpose flour, baking powder, baking soda, ground cinnamon, salt (pinch), egg whites, equal sugar substitute, pumpkin puree (libby s), hazelnut extract, fat free cream cheese, frozen fat-free cool whip, vanilla extract, equal sugar substitute, wax paper or aluminum foil

ground pork , with some fat, prawns, minced, julienne carrot, minced jicama, silver noodles, cut 2 inches length, minced garlic, green onion, minced shallot, fish sauce, black pepper, rice paper

water, boulion cube, lg chopped onion, bean sprouts, broccoli slaw (you can also use cole slaw mix), minced garlic, green onions, sliced mushrooms, cayenne pepper (you can add more if you want them spicy), fat free feta (optional), fat free mozerella (oftional), salt and pepper to your taste, egg roll wrappers, parchment paper

hoisin sauce, rice vinegar, red chile , seeds removed if you don tsp like hot, finely chopped, cold cooked turkey (the leg meat is probably best), rice paper sheets, lebanese cucumber , cut into approx 20 by 5 cm long matchsticks, spring onions, cut into approx 5 cm lengths

lean ground turkey, thai seasoning, black pepper, salt, cabbage and carrot coleslaw mix, sheets rice paper, basil leaves, low-fat sesame ginger salad dressing