21156 panko crusted healthy Recipes

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

panko (japanese bread crumbs), cayenne, unsalted butter, softened, chicken (about 3 1/2 lb), rinsed, patted dry, and cut into 10 serving pieces (breasts cut crosswise in half)

cubes peeled fresh pineapple, sugar, minced peeled fresh ginger, more) water, white wine vinegar, boneless pork loin chops, trimmed, eggs, panko (japanese breadcrumbs), ground cumin, all purpose flour, canola oil

flour, eggs, beaten, panko breadcrumbs, boneless skinless chicken breast halves (about 6 oz each), salt & freshly ground black pepper, canola oil, butter, capers, lemon juice, chopped parsley

chicken thigh, boneless and skinless, buttermilk, panko breadcrumbs, dried thyme, smoked paprika, lemon , zest only, salt, olive oil, butter, button mushroom, sliced, onion, sliced thinly, roasted garlic cloves, chopped finely, cream, parsley, chopped finely

flour, lemon-pepper seasoning, panko breadcrumbs (progresso bread crumbs), egg, tilapia fillets (4 fillets, 6 oz each), vegetable oil (i used evoo)

panko breadcrumbs (japanese bread crumbs), dried thyme, dried basil, powdered ginger, fresh coarse ground black pepper, dried ancho chile powder or 1 tbsp regular chili powder

cod, cut into serving size pieces, panko breadcrumbs, egg, egg white, garlic salt, onion powder, black pepper

tilapia fillets, patted dry, panko breadcrumbs, flour, egg white, beaten with, water, salt, garlic granules, pepper, minced fresh parsley, vegetable oil

white button mushrooms, cleaned, peanut oil, garlic cloves, minced, water chestnut, finely diced, rice wine vinegar or 3 tbsp mirin, salt, white pepper, panko breadcrumbs, toasted sesame oil, plus extra for greasing the pan and garnish, water, scallion, finely chopped, plus extra for garnish, toasted sesame seeds

olive oil, salmon fillets, cut into 6 serving pieces, salt and pepper, to taste, honey mustard or 2 tbsp sweet-hot mustard, fresh thyme, chopped, panko breadcrumbs, italian parsley, chopped, sweet hungarian paprika

halibut , cheeks rinsed and dried on a paper towel, panko breadcrumbs, parmesan cheese, grated, lemon, salt & pepper, butter or 2 tbsp margarine or 2 tbsp olive oil

mushrooms, sliced, butter, green tomatoes (1/2 inch thick ), egg, milk, hot sauce, flour (apprx), panko breadcrumbs (apprx), salt & pepper, vegetable oil (i like lite olive oil)

shrimp, eggs, water, panko breadcrumbs, flour, salt and pepper, to taste, seasoning salt , to taste, oil, for cooking

jumbo shrimp, seafood seasoning, salt, pepper, flour, eggs, milk, panko breadcrumbs, light olive oil

fresh cilantro, chopped, chopped scallion, sweetened flaked coconut, serrano or jalapeno chiles, chopped with seeds, vegetable oil, grated peeled fresh ginger, fresh lime juice , or to taste, water, sea scallops (about 3 1/2 lb), eggs, milk, panko (japanese bread crumbs) or coarse dry bread crumbs, vegetable oil