134663 panko crusted cod tomato Recipes

shelled cooked crabmeat, diced celery, minced fresh chives, mayonnaise, egg, dijon mustard, hot sauce, panko breadcrumbs (see notes ) or 1 1/4 cups fine dry breadcrumbs, mayonnaise, chopped drained canned roasted red pepper, minced fresh chives, lemon juice, minced garlic, fresh chives, rinsed and cut into 1-inch lengths

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low sodium soy sauce, egg white, panko breadcrumbs, boneless centercut pork loin chops, about 1/2 inch thick, canola oil, green onion, chopped, fresh flat-leaf parsley, chopped, nonfat sour cream, nonfat milk, reduced-fat mayonnaise, cider vinegar, garlic powder

egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish

all-purpose flour, chili powder, gray salt, fresh ground black pepper, eggs, well beaten, panko breadcrumbs , crispy breadcrumbs, petrale sole (8-12 fillets) or 1 lb other thin white fish fillet, cleaned, skinned (8-12 fillets), extra virgin olive oil, sliced garlic, serrano peppers or 1 jalapeno chile, thinly sliced, gray salt (optional), fresh ground black pepper (optional), fresh basil leaves, grated orange peel

asparagus, flour, panko breadcrumbs, eggs, salt and pepper, oil, for frying

tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt

pork chops, bone in or boneless, 3/4-1 in. thick, eggs, beaten, flour, panko bread crumbs, thyme, ground sage, salt and pepper to taste, olive oil

zucchini , cut into 1/2 in. x 3 in. sticks, olive or canola oil to fry, flour, eggs, beaten, panko bread crumbs , if not seasoned add 1 tbsp. italian seasoning, grated parmesan cheese, salt and pepper to taste

mayonaisse, scallions,trimmed and finely chopped, tb white miso (or substitut tahini or soy sauce), chili-garlic sauce, toasted sesame oil, asparagus,trimmed, panko, sesame seeds

low-fat buttermilk, divided, paprika, divided, ground red pepper, divided, skinless, boneless chicken breast halves, each cut in half lengthwise, ears yellow corn with husks, chopped fresh flat-leaf parsley, fresh lemon juice, panko (japanese breadcrumbs), kosher salt, divided, center-cut bacon slices, chopped, olive oil, sliced green onions, bottled roasted red bell peppers, chopped (about 4 oz), bottled roasted red bell pepper liquid

shelled cooked crab, diced celery, minced fresh chives, mayonnaise, egg, dijon mustard, hot sauce, panko (see notes ) or fine dried bread crumbs, fresh chives, rinsed and cut into 1-inch lengths

panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions

uncooked stone-ground grits, salt, freshly grated parmesan cheese, egg, lightly beaten, japanese breadcrumbs (panko), ground red pepper (optional), vegetable cooking spray

reduced-fat milk, eggs, lightly beaten, halibut fillets, cut into 20 (1-inch) strips, panko (japanese breadcrumbs), kosher salt, divided, freshly ground black pepper, divided, canola oil, divided, light sour cream, canola mayonnaise, chopped bread -and-butter pickles, minced capers

boneless skinless chicken breast halves, cut crosswise in half, egg, chopped fresh italian parsley, dijon mustard, dijon mustard, panko breadcrumbs (japanese breadcrumbs), olive oil, low sodium chicken broth, pure maple syrup, coarse grain mustard, coarse grain mustard, chilled unsalted butter or 1 tbsp dairy-free margarine

egg white, lightly beaten, panko breadcrumbs, shredded sweetened coconut (optional), canola oil, boneless skinless chicken breast halves, raisins, unsalted butter, dark brown sugar, dark rum, water

amish chicken wings (tips cut off and cut into wing dings), panko breadcrumbs (japanese bread crumbs), eggs, flour, salt

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder